Using naturalingredientsMaking food is a healthier approach, and people often makechicken soupto nourish the body.Cooking chicken soupThere are many methods for cooking chicken soup, and the results will vary depending on the ingredients used.Here, I will introduceshiitake mushroomschicken soup recipe. This soup has the benefits of supplementingprotein, nourishingblood, and improving immunity.Shiitake Mushroom Chicken SoupRecipe

Ingredients preparationOne chicken, shiitake mushrooms, old

ginger, scallions, cooking wine,

white sugar, salt.Method steps1 Soak shiitake mushrooms beforehand, chop thechicken meat, wash theshiitake mushrooms and drain;

2 Blanch the chicken pieces, add ginger slices and scallions to blanch, set aside for later use;

3 Heat a little oil in the pot, remove the blanched chicken, add it to the pot and sauté briefly until fragrant, then pour intoa clay pot4 Add two ginger slices, cover with water, cover the pot and cook over medium heat;

5 After boiling, continue for 10 minutes, then add shiitake mushrooms and cook until boiling, then turn the heat down to medium and simmer for 30 minutes;

6 Add a little white sugar and salt to taste, adjust the saltiness, and add a little cooking wine;7 Continue to simmer until the chicken is cooked to your liking.；

Red

dates

Shiitake Mushroom Chicken Soup Recipe

Ingredients preparation

One hen,dried shiitake mushroomsa suitable amount, 10 dates (dried),

goji berries

15 pieces, a little sesame oil, a little salt, 3 ginger slices.Method steps1 Prepare thehen, wash it thoroughly, wash theshiitake mushrooms and cut them into pieces for later use;

2 Wash the dates and goji berries, and soak them in warm water for a while;

3 Pour sufficient water into the pot, add the whole chicken, bring to a boil over high heat, and remove the foam;4 Add ginger slices, soaked dates, goji berries, and shiitake mushrooms;5 After boiling

over high heat, turn the heat down to low and simmer for 2-3 hours. Add salt to taste.

Nutritional value of shiitake mushroom chicken soup

1 Shiitake mushrooms contain high protein, low fat, polysaccharides, various amino acids, and various vitamins, which have the effects of delaying aging, preventing and fighting cancer, lowering blood pressure, cholesterol, and triglycerides;

2 The nutrients in chicken are mainly protein and fat. Chicken soup nourishes blood, beautifies skin, and improves immunity. However, it should not be eaten too often.How to soak dried shiitake mushrooms1 Remove the root of the shiitake mushroom, then put it in a prepared plate, add water to cover the shiitake mushrooms, and soak for 1 hour;

2 You can also put the shiitake mushrooms in a stainless steel pot and pour in boiling water to cover the shiitake mushrooms, then cover and soak for 30 minutes;

3 The fastest way is to directly put the shiitake mushrooms in a pot and add water to boil, then add the shiitake mushrooms and cook for 2 minutes, cover the pot and turn off the heat and wait for 7 minutes.

Chicken is mostly composed of protein and fat, soup nourishes blood, beautifies, and improves immunity, but should not be eaten frequently or in large quantities.

How to soak dried shiitake mushrooms?

1. Remove the roots of the shiitake mushrooms and place them in a prepared bowl, add water to cover the mushrooms, and soak for 1 hour.

2. You can place the mushrooms in a stainless steel bowl and pour in boiling water to cover the mushrooms, and soak for 30 minutes.

3. The fastest way is to place the mushrooms in a pot, add water to boil, then add the mushrooms and cook for 2 minutes, cover the pot, turn off the heat, and wait for 7 minutes.