Shiitake mushroomsAlso known asPleasant mushroomsIt has a unique aroma and is often called "the queen of fungi". It not only has high medicinal value, but also has excellent culinary value.Due to its taste, aroma, and nutrition, shiitake mushrooms are widely used in many dishes.Chicken soupIs just one of many shiitake mushroom dishes.

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Shiitake mushroom chicken soup

IngredientsPreparation

Chicken200gDried shiitake mushrooms8 pieces, add appropriate amount of saltGingerAppropriate amount

Method steps

1. Wash and chop the chicken, soak and wash the shiitake mushrooms, and cut them into flower shapes;

2. Place the chicken and shiitake mushrooms in a large bowl, cover with water, and add appropriate amount of water;

3. Then place in a microwave,SteamCook for half an hour, and add appropriate amount of salt to taste.

Tips

When using a microwave, you need to use a metal pot or pan.

Everyday shiitake mushroom chicken soup

Ingredients

Appropriate amount of chicken, shiitake mushrooms,RedDatesAppropriate amount, a small amount of Astragalus, ginger, cooking wine, and salt.

Method steps

1. Chop the chicken, and mix ginger with a little cooking wine. Marinate for a while;

2. Soak and wash the shiitake mushrooms, and wash the red dates and astragalus.

3.Put the ingredients in a pot, add appropriate amount of water, put in the chicken, ginger, and cook until boiling, then skim off the foam;4. Then add the red dates, shiitake mushrooms, and the water used to soak the shiitake mushrooms, and add the astragalus.Bring to a boil over high heat;5. Then reduce the heat and cook for about an hour and a half, and add a little salt to taste.

TipsWhen cooking chicken, put it in cold water, it is easier to remove the foam.Healthy shiitake mushroom chicken soup

Ingredients

Black chicken

Appropriate amount, shiitake mushrooms 4 pieces, a small amount of red dates,

Lychee

Appropriate amount of meat,

WolfberriesA small amount, a small amount of ginger.Method steps1. Wash the black chicken and put it in boiling water. After blanching, remove and wash;2.Place in a pot, add cold water, put in the blanched black chicken, shiitake mushrooms, red dates, lychee meat, and ginger;

3. Bring to a boil over high heat, then add wolfberries and reduce the heat and cook for about an hour and a half. Add a little salt to taste and serve.

Tips

When soaking shiitake mushrooms, using water around 30 degrees Celsius is better. Add a little sugar and soak for 3 to 4 hours.Nutritional value of shiitake mushroom chicken soupEveryone knows the nutritional value of chicken soup, let's take a look at the nutritional benefits of shiitake mushrooms.

Shiitake mushrooms are a high

protein, low-fat ingredient. Eating shiitake mushrooms can improve the body's immune ability, replenish Qi and strengthen the kidneys, delay aging, and prevent cancer. In addition, it also has the effect of lowering blood pressure and lowering cholesterol.

Mushrooms should be soaked in warm water around 30 degrees Celsius, with a little sugar, for 3 to 4 hours.

Nutritional value of mushroom chicken soup

Everyone knows the nutritional value of chicken soup, here we will look at the nutritional benefits of mushrooms.Mushrooms are alow-fat food, eating mushrooms can improve the body's immune ability, can replenish kidney, delay aging, anti-cancer, and also has the effect of lowering blood pressure and cholesterol.Low-fat ingredients, eating shiitake mushrooms can improve the body's immune ability, can replenish kidney qi, delay aging, anti-cancer and anti-cancer, and also have the effects of lowering blood pressure and lowering blood lipids.