SichuanSpicy Chicken Feet (Pao Jiao Feng Zha)The method is quite famous. If you want to know how to make it, you need to marinate the chicken feet first to make them refreshing. One important point is to wash them thoroughly after cooking, without any oil, which will result in refreshing chicken feet. As for other tips, you can find them below.

Recipe for Sichuan Spicy Chicken Feet

When making spicy chicken feet, add some ingredients like:Radishes，Celeryetc. These vegetables not only add nutrition but also make the flavor more refreshing.

IngredientsPreparation

Chicken Feet，Onions，CarrotsCelery, Star Anise, Clove,Sichuan PeppercornsRedChili PeppersSpicy Chili Peppers, Salt,Chicken PowderWhite VinegarMSG (Monosodium Glutamate)SugarMethod，1. Wash and trim the chicken feet, then cut them into small pieces for later use.2. Chop the onions and carrots into slices, and chop the celery into segments for later use.

3. Place the cut chicken feet in a pot and cook over high heat, then reduce the heat and simmer for 10 minutes until cooked. Remove and rinse with cold water.

4. Add all the spices to the pot, pour in boiling water, add a few spicy chili peppers, salt, and chicken powder, and simmer for 10 minutes before cooling.

5. Pour the cooked broth into a container, add the spicy chili peppers and spicy chili powder, and then add white vinegar, MSG, and sugar. Finally, add the chicken feet, onions, carrots, and celery, and refrigerate for more than 10 hours.TipsYou can also add orange peel or lemon to remove the fishy smell and enhance the flavor.

Simple Sichuan Spicy Chicken FeetThis is a simple recipe for spicy chicken feet, which is suitable for short-term preparation and eating. It saves time and effort.Ingredients

5 Chicken Feet, 1 bottle of Sichuan Peppercorns, Salt, White Vinegar, Sichuan Peppercorns, Water.

1. Wash and cut the chicken feet into small pieces.2. Boil water in a pot, add the chicken feet, and cook for about 5 minutes until cooked. Remove and rinse with water to remove oil.3. Add the Sichuan peppercorns and water to a container, then add a suitable amount of vinegar and salt, and stir well.4. Then add the washed chicken feet to the container, seal it, and refrigerate for about one night.Tips

If you like spicy food, you can chop the spicy chili peppers and add them.

Nutritional Value and Selection of Chicken Feet1. Chicken feet contain a lot of collagen and protein, which have softening and beautifying effects on blood vessels. However, frozen chicken feet may contain "dead meat" or some hormones and additives, so it's not recommended to eat them frequently.2. When selecting chicken feet, the meat and skin should be white and shiny, with no yellow hard skin. The chicken feet should have a firm and elastic texture, with a slightly dry or moist surface that doesn't stick to your hands.

If the chicken feet are dull and sticky, it indicates that they have been stored for too long, so avoid buying them.

Simple Pickled Chicken Feet, suitable for quick preparation and consumption, saving time and effort.

Ingredients Preparation

5 Chicken Feet, 1 bottle of wild peppers, salt, white vinegar, Sichuan peppercorns, water.

Method Steps

1. Wash and cut the chicken feet into small pieces;

2. Bring water to a boil in a pot, add the chicken feet, cook for about 5 minutes, remove and rinse to remove oil;

3. Add the wild peppers and water to a container, add an appropriate amount of vinegar and salt, mix well;

4. Then add the washed chicken feet to the container, seal and refrigerate for about 1 night.

Tips

If you like spicy food, chop the pickled peppers and add them.

Nutritional Value and Selection of Chicken Feet

1. Chicken feet contain a significant amount of collagen and protein, which have softening and beauty effects on blood vessels. However, frozen chicken feet are often prone to "zombie meat" or contain hormones and additives, so they should not be eaten frequently.2. Chicken feet should have a white, shiny, and glossy meat, with no remaining yellow, hard skin.The texture of the chicken feet should be firm and elastic, with a slightly dry or slightly moist surface that does not stick to the hands.If the chicken feet are dull and sticky, it indicates that the chicken feet have been stored for too long and should not be purchased.Suitable for health benefits, such as strengthening bones and improving skin.

The meat and skin of the chicken feet should be white and shiny, without any yellow, hard skin.The meat and skin of the chicken feet should be firm and elastic, with a slightly dry or moist surface that is not sticky.If the chicken feet are dull and sticky, it indicates that they have been stored for too long and should not be purchased.