Traditional Chicken Stew in ChinaChicken SoupThis traditional method has been practiced for many years, and especially for those seeking to replenish their health, people often choose to cook a chicken stew.However,Cooking Chicken StewInvolves using differentIngredientsand herbal combinations, resulting in significantly different effects when stewing chicken.GinsengGinseng Chicken Stew is effective, so let's try it.

Ginseng Chicken Stew

Ingredient Preparation

Chicken,Hawthorn，Dates,Ginseng, Astragalus,Ginger,Salt to taste.Method Steps

1. Cut the chicken into pieces and boil in cold water until cooked, then remove and rinse thoroughly;

2. Wash and peel the dates, hawthorn, ginseng, and astragalus, and soak them in water for 5 minutes, then wash and drain;

3. Place in a pressure cooker, add water, and add the chicken pieces, ginseng, astragalus, etc. Select the

Stewfunction;4. Wait for it to cook automatically.

Tips

If using a regular

Clay Pot, add more water,Everyday Ginseng Chicken Stew

Ingredient Preparation

Chicken legs,

Ginseng,Angelica Root,Dates,Wolfberries,Lotus Seeds，Method Steps；

1. Wash the chicken thoroughly, and rinse for 5 minutes to remove foam;

2. Wash and deseed the angelica root, ginseng, dates, wolfberries, and lotus seeds;

3. Slice 3 pieces of ginger, then add the remaining seasonings, and cook over high heat for 2 hours over low heat;

4. Add a little salt before serving.

Nutritional Value of Ginseng Chicken Stew

Ginseng is a traditional Chinese medicinal herb. Besides its medicinal value, it also has good food therapy benefits. It can replenish Qi and strengthen the body, improve digestion, relieve thirst, and treat poor appetite and blood deficiency.

In addition, it can enhance the body's immune ability, lower blood pressure, and improve blood cell production.Blooddeficiency symptoms.It can also enhance the body's immune ability, lower blood pressure, and improve hematopoietic function.