Traditional Chinese Chicken SoupChicken Souphas been made for countless years, especially for those who want to replenish their bodies, people often think of making chicken soup.However,makingchicken soup requires differentingredients, different combinations of herbs result in different effects.For example,Ginsengis good for making chicken soup, let's try it first.

Ginseng Chicken Soup

Ingredients Preparation

Chicken,Hawthorn，Dates,Ginseng, Astragalus,Ginger,Salt (to taste).Method Steps

1. Cut the chicken into pieces and boil in cold water until cooked, then remove and rinse thoroughly;

2. Wash and prepare the dates, hawthorn, ginseng, and astragalus, soak in water for 5 minutes, then rinse and drain;

3. Place the ingredients in a pressure cooker, add water, and add the chicken pieces, ginseng, astragalus, etc., select the

soup function;4. Wait for the automatic cooking to complete.Tips

If using a normal

earthenware pot, add more water.

Homemade Ginseng Chicken SoupIngredients PreparationChicken legs,

Ginseng,

Angelica root,

Dates,Wolfberries,Lotus seedsMethod Steps1. Wash and pat the chicken dry, then rinse for 5 minutes to remove foam;，2. Wash and prepare the angelica root, ginseng, dates, wolfberries, and lotus seeds, remove the seeds;；

3. Cut the ginger into 3 slices, then add the remaining seasonings, boil over high heat, then simmer over low heat for 2 hours;

4. Add a little salt before serving.

Nutritional Value of Ginseng Chicken Soup

Ginseng is a traditional Chinese medicinal herb, besides its medicinal value, it also has good food therapy value. It has the effects of replenishing Qi and blood, nourishing the spleen and stomach, quenching thirst, and treating poor appetite and deficiency of Qi and blood.

In addition, it can also strengthen the body's immune ability, lower blood pressure, and improve blood formation.

Nutritional value of stewed chicken with (Danggui)

is a traditional Chinese herbal medicine, with both medicinal and culinary values. It has the benefits of tonifying Qi and blood, strengthening the spleen and stomach, quenching thirst, and treating poor appetite and deficiency of blood.Blooddeficiency symptoms.Additionally, it can enhance the body's immune ability, lower blood pressure, and improve blood production.