LentilsStir-fried meatIt's a common dish in families.Recipeusing lentils andporkas the main ingredients, it has a savory and delicious flavor, and is very nutritious. The nutritional value of lentils is extremely high, containing a wealth ofprotein,fats, carbohydrates, and other nutrients. It is a popular dish in families.

How to make lentil stir-fry

IngredientsStorage

350g of lentils, 50g of pork,green bell pepper,4 peppers, 5 cloves of garlic, appropriate amount of oil,soy sauce,appropriate amount,chili powder, appropriate amount of salt.Steps

1. Wash and drain the lentils, cut off the stem and slice diagonally.

2. Wash and slice the pork.

3. Heat the oil, stir-fry the pork until it changes color, then add garlic and green bell pepper, and stir-fry until the aroma of garlic and green bell pepper is released.

4. Add the sliced lentils and cook until the pot is dry, then add an appropriate amount of water.

5. Bring the water to a boil, add salt and stir-fry continuously.

6. Continue stir-frying until the water evaporates, then add soy sauce and chili powder, and stir-fry.

Tips

After adding water, do not let it sit and stir, otherwise the dish will cook unevenly.

How to make lentil stir-fry

Ingredients and storage

500g of lentils,

lean pork,200g, garlic, salt,chicken broth,soy sauce, oil.Steps

1. Wash and slice the lentils, wash and slice the pork, and marinate in salt for a while.

2. When the oil in the pot is hot, add the sliced lentils and stir-fry.

3. After the lentils change color, add the pork slices and stir-fry over high heat.

4. After the pork changes color, add garlic, salt, chicken broth, and soy sauce, and stir-fry until cooked.

How to make delicious lentil stir-fry

Ingredients and storage

Bean sprouts, pork slices,

wood ear mushrooms,starch, soy sauce, salt, cooking wine, dried chili peppers, scallions, garlic.Steps1. Wash and slice the pork, marinate in cooking wine, soy sauce, salt, and starch for 10 minutes.2. Prepare and slice the bean sprouts.

3. Heat the wok, add oil, and stir-fry the pork slices until they change color, then remove.

4. Add a little oil, stir-fry scallions and garlic and dried chili peppers, then add the bean sprouts and stir-fry.

5. Add a little soy sauce and stir-fry the bean sprouts until they are 80% cooked, then add the wood ear mushrooms and a little water, and stir-fry.

6. Finally, add the pork slices and stir-fry until cooked, then add a little salt to taste.

Tips

1. Some lentils contain heavy pesticides and have a certain toxicity.

2. Strong salt water can remove pesticide residue, and stir-frying lentils in a dry wok can decompose the saponins in lentils, so the lentils after this treatment can be eaten with confidence.

Tip

1, Some beans contain heavy pesticides and certain toxicity.

2, Concentrated salt water can remove pesticide residue, and dry frying can decompose saponins in beans, so the beans can be eaten safely after this processing.