Tea mushroomsBraised pork is a well-known and traditional dish in our country. It has a rich, glossy color, a strong aroma, a fresh and tender flavor, and is not greasy even after long consumption.It can be said that tea mushroom braised pork is a classic dish that is visually appealing and delicious.Faced with such a delicious dish, I'm sure everyone would like to know how to make tea mushroom braised pork.

How to make tea mushroom braised pork

IngredientsPreparation

Pork bellyTea mushrooms, rock sugarSoy sauceCooking wine, saltStar aniseCinnamon, green onion,GingerDriedChili peppersCloves.

Method steps

1. Wash and cut the pork belly into small cubes, and wash and slice the tea mushrooms.

2. Heat oil in a pan, add rock sugar and cook over low heat.

3. When the rock sugar is completely melted and turns into a dark brown sugar syrup, add the pork belly and stir-fry constantly to color it.

4. Add chopped green onion and ginger, and pour in the appropriate amount of cooking wine and soy sauce, and stir-fry the pork belly.

5. Stir-fry the pork belly until it turns a slightly darker color, and add spices such as dried chili peppers, star anise, cinnamon, and cloves.

6. Pour in boiling water to cover the meat, and boil overHigh heatThen reduce the heat to medium and simmer for about half an hour until the meat is cooked through.

7. Add the tea mushrooms, stir and simmer for 10 minutes, then reduce the heat to high and cook until the sauce has thickened.

How to make delicious tea mushroom braised pork

Ingredients

Pork belly, tea mushroomsLight soy sauceRock sugar, dark soy sauce, cooking wine, cloves, star anise

Method steps

1. Wash and cut the pork into small pieces.2. Soak the tea mushrooms in water until they are fully expanded, then wash and slice them.3. Add a small amount of oil to the pot, add a few pieces of rock sugar and cook over low heat to caramelize.

4. Add the cut pork, add the appropriate amount of light soy sauce, dark soy sauce, and cooking wine, and stir-fry together.

5. Add enough water to cover the pork, and add star anise and cloves.

6. Cover the pot and cook over high heat until the water in the pot has reduced by half, then add the sliced tea mushrooms.

7. Add salt to taste and simmer over medium heat until the sauce has thickened.

How to eat tea mushroom braised pork

Nutritional value

1. Tea mushrooms are a high

Protein, low fat, a pure natural edible fungus that combines nutrition, health, and therapeutic effects.

2. Tea mushrooms contain 18 types of amino acids required by the human body, as well as rich B vitamins and minerals such as potassium, sodium, calcium, magnesium, iron, and zinc.47| Eating benefitsLow-fat, nutritious, health-promoting, and therapeutic natural edible mushrooms.

1. Tea mushrooms contain a large amount of anti-cancer polysaccharides, which have good anti-cancer effects.

2. Tea mushroom braised pork has the effect of improving human immunity and enhancing the body's ability to resist disease.

3. Tea mushrooms have unique therapeutic effects on kidney deficiency, frequent urination, edema, and children with low fever and bedwetting.

Contraindications

1. Tea mushroom braised pork should not be eaten with wine, otherwise it is easy to cause poisoning.

2. Tea mushroom

Braised pork

Should not be eaten withQuailTogether, otherwise it will reduce the nutritional value.QuailEat together, otherwise the nutritional value will be reduced.