PeanutsEveryone knows the nutritional value of peanuts. Although peanuts contain a lot of oil, it is mainly unsaturated fatty acids, which are healthy.Today we will usevinegarto soak peanuts, which makes them less greasy. Let's see theOld Vinegar Peanutsmethod.

The method of Old Vinegar Peanuts

IngredientsPreparation

200g peanuts, 2 tablespoons of vinegar, appropriate amount of sugar, a little salt, appropriate amount of salad oil.

Steps

1. Heat the oil to 70% hot, pour peanuts into the pot and fry until crispy;

2. Then pour the oil in the pot, leaving a small amount of oil, pour sugar into the pot and stir-fry over low heat;

3. Add salt and vinegar to the pot and stir until thick, then let it cool and eat.

Method for making Old Vinegar Peanuts

Ingredients Preparation

200g peanuts,Cucumber,half a cucumber,onion,1 small piece, appropriate amount of scallions,coriandera little, vinegar,soy sauce,white sugar,salt, a little salad oil.Method

1. Wash and dry the peanuts, put them aside to drain;

2. Chop the onion, cucumber and coriander;

3. In a small bowl, add vinegar, soy sauce, white sugar and salt;

4. Pour appropriate amount of oil into the pot, add peanuts and stir-fry slowly until the skin turns brown and fragrant;

5. Add cooled peanuts, coriander, scallions, chopped cucumber, and mix with the seasoning.

Method for making Special Old Vinegar Peanuts

Ingredients Preparation

Appropriate amount of peanuts, a little onion,

ricepepper, a little coriander, appropriate amount of old vinegar, soy sauce, oyster sauce, appropriate amount of chicken powder, appropriate amount of sugar.Method

1. Wash and dry the peanuts, heat a little oil in the pot and stir-fry the peanuts;

2. After the peanuts are browned and fragrant, take them out and add soy sauce, oyster sauce and chicken powder;

3. Add

old vinegarand sugar, mix well, add coriander, rice and chopped onion, mix well.Nutritional value and benefits of Old Vinegar Peanuts

Peanuts contain a lot of

protein, fat, vitamins B, and unsaturated fatty acids.Eating peanuts regularly promotes growth and development, improves brain function, slows down aging, moistens the lungs and relieves thirst, stopsbleeding, reduces cholesterol, nourishes blood and promotes milk flow.More recommended recipesCoarse grainsPorridge

Nine turns

Large intestineDried mushrooms

Bitter gourdHoney

GrapefruitTea

HoneyGrapefruit TeaMethod

HoneyLemon teaHow to make it