ChickenRoast ChickenPiecesChicken is a common Chinese dish.Roasting chicken requires a complex process, with strict ingredient requirements, precise operating techniques, and is a must-have dish for restaurants and diners.

　　Full method for roast chicken pieces: Method 1

PreparationIngredients

Raw Materials

1 kg of bamboo shoots, water-soaked dried mandarin slices (Winter bamboo shoots) 200g.Other Ingredients

Soy sauce

　　150g,Salt6g,Sugar50g, 50g of cooking wine,MSG4g, 40g of cornstarch, green onions,GingerEach 40g, 2kg of vegetable oil (actual consumption 160g).Preparation process

1) Wash the bamboo shoots and cut them into 2.5cm square pieces;

Slice the water-soaked dried mandarin slices;Chop the green onions;Slice the ginger.2) Put oil in the pot, heat until 80% cooked, put the chicken pieces in a basin, add a little soy sauce and mix well, fry in the pot to a golden yellow color, remove and drain the oil.

3) In another pot, put a little oil, heat and then add chopped green onions, ginger, briefly sauté, then add water, soy sauce, cooking wine, salt, sugar, MSG, water-soaked mandarin slices, chicken pieces, bring to a boil, remove foam, reduce heat to a low flame for about 10 minutes, until the soup is half cooked, the chicken is tender, increase the heat, remove the green onions and ginger, thicken with cornstarch and pour in vegetable oil to finish.

Full method for roast chicken pieces: Method 2

　　Key points for preparation

When frying the chicken pieces, the oil temperature should be higher, and the chicken pieces should be fried until the surface is firm before removing.

Therefore, this dish uses young chickens, so the cooking time should not be too long, otherwise the chicken will be cooked too soft.In addition, it is important to control the heat, when the chicken pieces are almost cooked, immediately increase the heat to thicken the soup, do not wait until the chicken pieces are completely cooked, there will be a lot of soup, otherwise the chicken pieces will have no flavor.Preparation ingredients

Roast Chicken Pieces

Roast Chicken Pieces

Main Ingredients:

Chicken500gSeasonings: 50g of soy sauce, 60g of white sugar, 5g of salt, 10g of sweet bean sauce, 10g of green onion, 10g of ginger, 10g of cooking wine, 1g of five-spice powder, 50g of vegetable oil, as needed

Preparation process

1. Wash and dry the chicken pieces, put them in a basin with green onions, ginger, cooking wine, five-spice powder, sweet bean sauce and salt, mix and marinate for 30 minutes, remove and pat dry, then put each piece in a pot of 60% hot oil, fry until golden yellow.

2. On the frying pan, put a little oil and heat, then pour in sugar, soy sauce, salt, cooking wine, green onions, ginger and appropriate amount of water, bring to a boil and remove foam, add the fried chicken pieces, after the soup boils, cook over low heat for 1)

Wash and cut the bamboo shoots and mandarin slices into 2.5cm square pieces;Chop the green onions and ginger.Full method for roast chicken pieces: Method 3Roast Chicken PiecesMain Ingredients: Chicken,

　　Bell Peppers

Auxiliary Ingredients: Dry

ChiliSugar, cooking wine, old

Sauce,Rice VinegarGarlic,Star AniseGreen Onion, Salt1. Chop the chicken, rinse with water, and set aside.2. In the frying pan, put a little oil, heat the oil and add star anise, minced garlic, chopped green onions, dried chili, sauté until fragrant, then add the chicken pieces and stir-fry.

3. Add rice vinegar, old sauce, cooking wine, sugar and salt, and continue to stir-fry until the color changes, then add boiling water to cover the chicken pieces.

4.

High

Heat,After boiling, reduce the heat to medium and cook for 30 minutes.5. After the soup is thickened, add chopped bell peppers and stir-fry evenly.

Nutritional Value

Chicken meat is tender and flavorful, and due to its relatively mild taste, it can be used in various dishes.

ProteinContent is abundant, which is the highest in protein among meats, and is a high-protein, low-fat food.It is also rich in potassium, sulfate, and amino acids, so it can compensate for the shortcomings ofBeef andPork.In addition, chicken contains more vitamin A than other meats, although the amount is less than vegetables or liver, but compared toBeef andPork, its vitamin A content is much higher.Chicken has a high protein content and is easily absorbed and utilized by the human body, which has the effect of enhancing physical strength and strengthening the body.

Chicken meat has a high protein content and is easily absorbed and utilized by the human body, which can enhance physical strength and health.