Generally, ground meatEggplantThe method can choose to use stir-frying orSteamingmethod, personally, I think the steaming method is relatively healthier, without eating too much oil, but eggplant stir-fried with a lot of oil will have a very good taste, this depends on how you choose.

Ground meat eggplantMethod

Ground meat eggplant whenStir-fried eggplantactually requires a lot of oil, eating too much is not very healthy.

IngredientsPreparation

Eggplant,PorkFilling 50g, salt 2g, garlic to taste, cooking wine,Soy sauceto taste, green onion a little, vegetable oil.

Method steps

1 Wash and peel the eggplant, cut into strips, then chop the garlic and green onion for later use;

2 Heat oil in a wok, add eggplant and stir-fry until softened, then remove and add minced garlic to the remaining oil in the wok to sizzle, then add ground meat;

3 After the ground meat is cooked, add cooking wine and soy sauce to cook until the meat is cooked, then add the eggplant and cook together;

4 Add salt and stir-fry until well mixed.

Home-style ground meat eggplant recipe

Many people like to usedoubanjiang when making ground meat eggplant, this may make it taste better.Ingredients preparation

Eggplant, pork,

green bell pepper, tomato，, smallgreen vegetables, scallions, gingergarlic, cornstarch, driedchili peppers, salt,doubanjiangchicken powder，Chicken brothMethod steps

1 Cut the pork into ground meat, add salt, chicken powder, and soy sauce and mix;

2 Cut the green bell pepper, tomatoes, and dried chili peppers into pieces, and cut ginger and garlic into minced pieces;

3 Wash and dry the eggplant and cut it into small pieces, and make a cornstarch slurry;

4 Heat a wok with a lot of oil, add eggplant and stir-fry until the eggplant releases oil;

5 Add a little oil, add scallions, ginger, garlic, and doubanjiang to sizzle, and make chili oil;

6 Then add the ground meat and stir-fry until 80% cooked, then add the eggplant and tomatoes and cook together;

7 Stir-fry until well mixed, then add a little salt and add cornstarch to thicken.

Tips

If you don't want to eat too much oil, you can use less oil and add a little water after stir-frying.

Method of steaming and cooking ground meat eggplant

Compared to the method of using a lot of oil to stir-fry eggplant, this method is simpler.

Ingredients preparation

Two long eggplant, 100g ground meat, scallions, ginger, garlic, cornstarch, green onion,

vinegarsoy sauce，, cooking wine, salt, red chili peppers to taste.Method steps

1 Cut the eggplant into long strips and put it in a steaming pot. After the steam is cooked, take it out after about 5 minutes;

2 In a small bowl, add salt, soy sauce, vinegar, cornstarch, and cooking wine to make a sauce;

3 Cut the pork, ginger, garlic, and green onion into minced pieces;

4 Heat a wok with a little oil, add ground meat and stir-fry until cooked and discolored, then add minced ginger and half the minced garlic;

5 Stir-fry until well mixed, then add the prepared sauce and cook for a moment, then add

red bell pepperand stir-fry.6 Then arrange the cooked ground meat on top of the eggplant, and sprinkle the remaining minced green onion and garlic on top.

Tips

You can use a fork to poke the steamed eggplant to check if it's cooked.

If the eggplant is cooked through, you can test it by inserting a fork.