SugarVinegarChicken legsThis is a famous and representative dish in the sugar and vinegar series, originating in Jiangsu.UseChicken legas raw material, the use of sugar and vinegar is the essence of this dish, here we look atSugar and vinegar chicken legsmaking, learn the techniques, then show it to family members.

How to make sugar and vinegar chicken legs

IngredientsPreparation

Chicken legs500 grams,Star anise.Sichuan peppercornsa little, 1 bunch of green onion, freshGinger1 piece, 2 cloves of garlic, appropriate amount of flour, appropriate amount of cooking oil,Soy sauce1/2 tablespoon, 1 tablespoon of fragrant vinegar,Salt1/2 teaspoon,White sugar1 tablespoon, appropriate amount of rock sugar,MSG1/2 teaspoon, appropriate amount of rice wine.

Steps

1. Wash and cut the chicken legs into small pieces and put them in a pot with water to boil;

2. Use a spoon to remove the foam, then add ginger slices, Sichuan peppercorns, rice wine, green onion, and cook over low heat for 40 minutes;

3. Remove the chicken legs, drain and sprinkle with flour, and mix well;

4. Heat the oil in a pan, when it is about 50% hot, you can fry the chicken legs until the surface turns brown;

5. Leave the oil in the pan, add rock sugar to the pan and melt it over low heat, then add the chicken legs, then add salt, soy sauce, MSG, ginger slices, and garlic slices, addChicken soupas needed and cook over low heat;

6. When the chicken legs are fragrant and cooked, add sugar, vinegar, chopped green onion, and thicken with cornstarch water.

Tips

When frying chicken legs, you can use a non-stick pan, use less oil, and avoid splashing.

How to make sugar and vinegar chicken legs

Ingredient preparation

Chicken leg, white sugar, green onion, rice wine,Soy sauceOld soy sauce, fragrant vinegar, MSG,Brothas needed.

Steps

1. Blanch the chicken leg and cook for 30 minutes, then remove it;

2. Add 1 tablespoon of rice wine, 1 tablespoon of soy sauce, 1/2 teaspoon of old soy sauce, and 2 tablespoons of fragrant vinegar to the chicken leg and marinate for 20 minutes, then remove and wash;

3. Heat the oil in a pan, and fry the chicken leg until golden brown;

4. Add the water from the marinated chicken leg, 3 tablespoons of white sugar, and appropriate amount of broth to the pan, and cook over high heat;5. After 10 minutes of simmering over low heat, add fragrant vinegar and cook over high heat;6. When the soup is thick, remove from heat and sprinkle with green onion and MSG.

Tips

When frying chicken legs, use high heat, as the chicken legs have already been cooked, so you only need to fry the outside to make it crispy.

How to make sugar and vinegar chicken legs

Ingredient preparation

Chicken leg 500 grams, soy sauce, rock sugar, fragrant vinegar, green onion, ginger, vegetable oil,

Flour

as needed,Eggs1.Steps1. Cut the chicken leg into small pieces about 3-4 cm, wash and blanch in boiling water to remove

blood

, then wash, drain and set aside;2. Marinate with rice wine, fine salt, cornstarch,pepper

MSGWhite flour1/2 bowl, add 1 egg, add a small amount of water, and make a uniform flour paste, then add a small amount of fine salt to the flour paste;

4. Heat the oil in a pan, and when it is hot, put the marinated chicken leg in the flour paste to coat it, and then quickly into the hot oil to fry until golden, and scoop out with a spoon to drain;White flour76|3. Wash the pan, then add a small amount of oil, add garlic slices and ginger slices, and sauté briefly, then add half a bowl of soy sauce and fragrant vinegar and cook.

Heat the oil in a pan over medium heat. Then, dip the marinated chicken pieces in batter and quickly fry in the hot oil until golden brown. Use a slotted spoon to remove and drain.

5. After the soup is well mixed, add the fried chicken leg to thicken with a little cornstarch water.

6. After the soup is well mixed, remove from heat and plate, sprinkle with green onion.

Tips

For convenience, when buying chicken legs, it is best to ask the store to cut them into pieces.

Nutritional value of sugar and vinegar chicken legs

Sugar and vinegar chicken legs are rich in nutrients. Sugar can help with digestion and improve liver function. Vinegar helps to absorb calcium from chicken legs, which is particularly beneficial for people who need to supplement calcium.In addition, it is also rich inproteinand calcium, which is suitable for people with poor blood.