Wisteria flowers. I assume you all know about them.HoneySpecifically, it is used to make honey from wisteria flowers. This is called wisteria honey.Actually, wisteria flowers have many uses. They can also be used to make many dishes. The key is how you cook them. So, let's see how to cook wisteria flowers.

How to cook wisteria flowers:SteamingWisteria flowers

IngredientsPreparation

400g of wisteria flowers,FlourA small amount of salt, garlic,Soy sauceA small amount of, andVinegarA small amount of,ChiliOil, a small amount of sesame oil.

Steps

1. Wash and dry the wisteria flowers, then add a small amount of salt and mix;

2. Add an appropriate amount of flour and mix the flour and wisteria flowers evenly;

3. Place a damp cloth in the steamer, add the mixed wisteria flowers, put them in the steamer and steam for 18 minutes;

4. Chop the garlic and put it in a bowl, add soy sauce, vinegar, sesame oil, and chili, and mix;

5. You can eat the steamed wisteria flowers directly.

How to eat wisteria flowers: Wisteria flowerSteamed buns

Ingredients

Wisteria flowers,PorkA small amount of, yeast, flour,Gingerminced, cooking wine, sesame oil,Shrimpchopped green onions, salt,MSGA small amount.

Steps

1. Wash and blanch wisteria flowers in boiling water, then drain and soak for half an hour;

2. Dissolve yeast in water, add flour and knead into a smooth dough, cover and let it ferment until double in size;

3. Chop the pork and mix with ginger, bean sauce, cooking wine and sesame oil;

4. Wash the shrimp, drain, chop the green onions, then mix with salt and MSG;

5. Divide the dough into appropriate sizes, wrap with filling, and shape into steamed buns, let it ferment twice;

6. Put the steamed buns into the steamer, steam for 12 minutes, then steam for another 3 minutes;

How to eat wisteria flowers: Wisteria flower rice

Ingredients

Wisteria flowers, flour, salt,Sichuan peppercornspowder, a small amount of oil,Chicken brothGarlic, a small amount of chili powder.

Steps

1. Select and wash wisteria flowers, then rinse them three or four times to remove water;

2. Add flour, Sichuan peppercorns, chicken broth, oil and salt to the wisteria flowers and mix evenly;

3. After mixing, put it in the steamer and steam for 20 to 30 minutes, pour it into a bowl and add chili powder;

4. Add chopped garlic and sesame oil, and mix well before eating.

Nutritional value and benefits of wisteria flowers

Wisteria flowers are also called locust flowers. They are rich in Vitamin A, swertiamarine, tannins, and wisteria diol nutrients, which have the effects of cooling blood, stopping bleeding, and clearing heat.They can also treat hemorrhoids, bleeding gums, headaches caused by liver fire, hoarseness, lower blood pressure, and prevent stroke, as well as detoxify.More recommended recipesGreen bean sprouts

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