Stir-fryPumpkinPumpkin is a common dish, and pumpkin is rich inRadishnutrients and vitamins, which can strengthen the spleen, prevent stomach inflammation, treat night blindness, and protect the liver, making the skin tender. In addition,Stir-fried pumpkinBecause the ingredients added are different, the way to stir-fried pumpkin is also varied.

How to stir-fry pumpkin. Stir-fried pumpkin strips

Stir-fried pumpkin stripsIngredientsPreparation

300g pumpkin,Red bell pepper1,Persimmon1 bell pepper,Peanuts30ml oil, 2g salt, 2 cloves of garlic, whitevinegara little, appropriate amount of water

How to prepare pumpkin strips

1. Remove the flesh of the pumpkin cleanly and wash it after peeling.

2. Cut the pumpkin into thin strips.

3. After removing the seeds from the red bell pepper and persimmon bell pepper, wash them and cut them into strips.

How to make delicious pumpkin strips

1. Heat the pot with an appropriate amount of water, pour the pumpkin strips into the boiling water, and drain.

2. Heat the pot, add an appropriate amount of peanut oil, and stir-fry until half cooked, then add minced garlic to enhance the aroma.

3. After the garlic is fragrant, add the pumpkin strips and green bell pepper strips, and stir-fry until the pumpkin strips are soft.

4. After adding an appropriate amount of vinegar and salt, stir-fry thoroughly, and you can take it out of the pot.

Tips

1. If you choose a softer pumpkin, you don't need to peel it.

3. When stir-frying pumpkin strips, you can add a little vinegar, which can not only maintain the aroma of the pumpkin, but also prevent the pumpkin from becoming too soft when stir-fried, which can affect its shape.

How to stir-fry pumpkin.Fried dough sticksStir-fried pumpkin

Ingredients for fried dough sticks and pumpkin

2 dough sticks, 400g pumpkin, 1 teaspoon of salt,Green onion1, 2 tablespoons of vegetable oil,Aged vinegarappropriate amount

Ingredients for fried dough sticks and pumpkin

1. Remove the flesh and peel the pumpkin and wash it clean.

2. Cut the washed pumpkin into slices.

3. Cut the dough sticks into about 2 cm pieces and chop the green onion.

How to make fried dough sticks and pumpkin

1. Heat the pot, add a small amount of vegetable oil, and wait until the oil is half cooked, then add the pumpkin slices and stir-fry.

2. Add an appropriate amount of water to the pot, and when the pumpkin is half cooked, you can add an appropriate amount of salt.

3. Stir-fry the dough sticks and green onion evenly.

4. After the pumpkin is fully cooked, you can add a little aged vinegar to enhance the aroma, and then you can take it out of the pot.

How to stir-fry pumpkin.Fermented bean curdGarlic stir-fried pumpkin

Ingredients for fermented bean curd and garlic stir-fried pumpkin

300g pumpkin, salt,Chicken powder, garlic, fermented bean curd,Cornoil,white sugarappropriate amount

Ingredients for fermented bean curd and garlic stir-fried pumpkin

1. Remove the flesh and peel the pumpkin and wash it clean.

2. Cut the washed pumpkin into thin slices.

3. Wash the fermented bean curd and mash it with garlic.

How to make fermented bean curd and garlic stir-fried pumpkin

1. Heat the pot, add an appropriate amount of corn oil.

2. Add the garlic and fermented bean curd to the oil pot and stir-fry until fragrant.

3. Add the pumpkin and stir-fry evenly, add a little water to simmer until soft, and stir-fry in the middle.

4. After the pumpkin is cooked, add an appropriate amount of salt, sugar, and chicken powder to season.

How to stir-fry pumpkin. Stir-fried pumpkin strips

Ingredients for stir-fried pumpkin strips

100g pumpkin, 80g shiitake mushrooms,Butter, salt,Black pepperappropriate amount

Ingredients for stir-fried pumpkin strips

1. After washing the pumpkin, remove the flesh and peel and cut it into strips.

2. Wash the shiitake mushrooms and cut them into small pieces.

How to make stir-fried pumpkin strips

1. Add an appropriate amount of water to the pot and bring to a boil, then add the pumpkin strips and blanch them.

2. Heat the pot, add butter.

3. After the butter melts, stir-fry the mushrooms until soft and fragrant.

4. Finally, add the blanched pumpkin strips and stir-fry evenly.

5. After the pumpkin strips are cooked, add an appropriate amount of salt and black pepper to season.