Sea urchinLooks like a hedgehog, with many spines, but the inside of the sea urchin is a delicious delicacy.The most common way to eat sea urchin at homeSteamingEggs, let's take a look at some recipes for sea urchinSteamed eggsrecipes.

Steamed sea urchin eggs

IngredientsPreparation

Sea urchin,Eggs,appropriate amount.

Method steps

1 Add an equal amount of water to the eggs and whisk;

2 Then place the eggs in a steamer and steam until 60% cooked, slightly firm;

3 Then cover withEgg yolk, steam over high heat for 5 minutes, the sea urchin will change color and harden.

Seared sea urchin eggs

Ingredients

3 sea urchins, a small amount of fish eggs, 3 eggs,stockappropriate amount,noria little,soy saucea little, appropriate amount of boiling water.

Method steps

1 After whisking the eggs, add an appropriate amount of stock and mix;

2 In a pot, add appropriate amount of water, bring tohigh heat, put on a rack;3 Pour the egg mixture into a container and place in a steamer, steam over low heat for 13 minutes;

4 Chop scallions, cut nori into strips, place the sea urchin on top of the steamed eggs, use a torch to lightly sear the sea urchin;

5 Then drizzle with sauce, sprinkle with scallions and nori strips, and garnish with fish eggs.

Tofu

Sea urchin eggsIngredients

Egg yolks, eggs,

silken tofu,salt, a little, a little sesame oil.Method steps

1 Cut open the sea urchin and remove the yolk, wash clean, cut the silken tofu into slices;

2 In a container, brush with oil, place the tofu, whisk the eggs, water, and salt;

3 After filtering the egg mixture, pour into the container, cover with tofu, and cover with plastic wrap;

4 Bring to a boil over high heat, then reduce the heat and steam until the egg mixture surface is set;

5 Then place the egg yolk on top of the egg mixture, and continue to steam until the egg mixture and sea urchin yolk are cooked.

Nutritional value of sea urchin eggs

The egg yolk contains rich

proteinand nutrients such as Vitamin A and D. Sea urchin is not only a precious ingredient, but also a good medicinal herb. It has a beneficial effect on somebloodvessel diseases, with the functions of expectorant and anti-edema, and softening and dispersing lumps.More recommended recipes

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