Yellow croakerThere are large and small yellow croakers. Today, no matter what kind of yellow croaker we have, we will make it into dried and fried yellow croaker.The method for making dried and fried yellow croaker here is similar to the method for making dried and fried river fish. I believe everyone can quickly master it.

Method for making dried and fried yellow croaker

IngredientsPreparation

Appropriate amount of yellow croaker, green onionsGingerAppropriate amount,Sesame seedsSoy sauce,Star anise，Salt, sugar,Chicken powderA little bit.Steps

1. Remove the internal organs from the yellow croaker, wash it clean, and cut it into pieces;

2. Chop the green onions and ginger into pieces, and add soy sauce,, salt, sugar, and chicken powder to the yellow croaker, and marinate for 15 minutes;

3. Heat the pot and stir-fry the star anise until fragrant, then grind and add sesame seeds and sugar and salt, and set aside.

4. Dip the marinated yellow croaker on both sides

withflour, and deep-fry in hot oil until golden brown, then sprinkle with chopped star anise.Method for making dried and fried small yellow croaker

Ingredients preparation

Small

yellow croaker500 grams, green onions and ginger each 10 grams,Eggs1, star anise, salt 5 grams, flour 100 grams, 10 grams,Black pepperA little bit, chicken powder 3 grams,MSG3 grams.Steps

1. Chop the ginger and green onions into pieces, wash the yellow croaker and marinate it with salt, MSG, chicken powder, black pepper,, green onions and star anise for 10 minutes;

2. Add an egg to the marinated yellow croaker, and mix with 100 grams of flour to form a paste, and pour 500 grams of hot oil into the pot;

3. Then, turn the heat to low and fry the small yellow croaker until golden brown, and then remove and serve.How to make delicious dried and fried yellow croakerIngredients preparation

Appropriate amount of small yellow croaker,

Wheat flour, star anise powder, salt, oil, eggs,

Potatoes

Potato starch, appropriate amount.Steps1. Wash the yellow croaker and marinate it with salt and star anise powder for 10 minutes, then cut it into pieces and marinate for another 10 minutes;2. Put flour, potato starch, eggs, a little water and salt in a bowl and stir until a paste is formed;3. Put the yellow croaker pieces in the bowl and coat them with the batter, then deep-fry in 50% hot oil until golden brown.

Nutritional value and effects of yellow croaker

Yellow croaker is rich in

protein, vitamins and various minerals, as well as selenium, which can slow down aging and prevent cancer.

It also has a certain appetizer and stomach-strengthening effect, which is a good therapeutic food for people with poor physical condition.

Yellow croaker's nutritional value and effects

Yellow croaker is rich inprotein, vitamins and various minerals, as well as selenium, which can delay aging and prevent cancer.It also has certain appetizing and spleen-strengthening effects, which is a good therapeutic effect for people with poor physique.It also has a good effect of appetizing and improving digestion. For people with weak constitutions, it has a good therapeutic effect.