Chivesmade fromChivesIt grows and develops by being completely submerged in darkness, so it does not contain chlorophyll and does not perform photosynthesis.The outside is yellow, so it is called chives. It is usually simply made into chives and meat.Stir-fried eggsetc.Home-style dishis very delicious.

Minimal chives and meat

IngredientsPreparation

Pork100g, chives 200g,Soy sauce10ml, salt 2g.

Method steps

1, Cut the pork into strips, and cut the chives into segments for use;

2, Heat oil in a pan, sauté the pork strips, then add soy sauce and salt, and stir-fry;

3, Then add the chives and quickly stir-fry until softened, and then remove from heat.

Wood ear mushroomsChives and meat

Ingredients preparation

Chives,Beefappropriate amount,Black wood ear mushroomsa little, salad oil appropriate amount, starch, rice wine,Gingerminced, salt, soy sauce.

Method steps

1, Cut the chives into segments, tear the black wood ear mushrooms into small pieces, and cut the beef into strips;

2, Mix the beef strips with ginger, salt, soy sauce, rice wine, and a little starch and marinate for 20 minutes;

3, Add a little oil in a pot, add the pork strips and stir-fry until browned, and then remove for use;

4, Add a little oil in the pot, add fermented broad bean paste and star anise to fry, and stir-fry until the oil separates;

5, Then add the pork strips, chives, red bell pepper, and ginger garlic, and continue to stir-fry, then add chicken powder;

, cook the chives until cooked, and then remove from heat.

Tips

When the pork strips start to cook, just cook them until they are lightly browned, and it will be softer when you take them out later.

Chives and meat

Pork 200g, chives 200g, a little salt,Red bell pepper1,Fermented broad bean pastea little, starch appropriate amount,Star aniseGinger and garlic appropriate amount, a little soy sauce, chicken powder appropriate amount.Method steps

1, Cut the pork into strips, and marinate with salt and starch for 10 minutes;

2, Wash the chives and cut them into segments, cut the red bell pepper into segments, mince the garlic, and mince the ginger for use;

3, Heat oil in a pot, pour in the pork strips and stir-fry, then remove for use;

4, Add a little oil in the pot, add fermented broad bean paste and star anise to fry, and stir-fry until the oil separates;

5, Then add the pork strips, chives, red bell pepper, and ginger garlic, and continue to stir-fry, then add chicken powder;

, cook the chives until cooked, and then remove from heat.Nutritional benefits of chives and meatChives contain a lot of

protein, sugar, minerals, calcium, iron, vitamins, and various nutrients, which can effectively dispel cold and eliminate blood stasis, enhance physical strength, and promote appetite. It can also warm the stomach and dispel dampness, replenish kidney and stomach, and improve energy and vitality.

Garlic sprouts contain abundantprotein, sugars, minerals, calcium, iron, vitamins, and various nutrients, which can effectively dispel cold and eliminate blood stasis, enhance physical strength, promote appetite, and also warm the middle and dispel dampness, nourish the spleen and stomach, invigorate the kidney and strengthen essence.Quality, sugar, minerals, calcium, iron, vitamins, and various nutrients can effectively dispel cold, eliminate blood stasis, enhance physical strength, and promote appetite. They can also warm the middle and dispel cold, nourish the kidneys and stomach, and invigorate the essence.