Phoenix claws are actually chicken feet, also known asChicken feet, which are commonly eatenPickled pepper phoenix claws, which are made with chicken feet.Today, let's talk about phoenix claws cooked in ( – refers to abalone broth), not pickled pepper phoenix claws.SteamingPhoenix claws: this dish is a famous dish in Guangdong, and it also has skin care and beauty effects.

Home-style (Phoenix claws cooked in ) recipe

IngredientsPreparation

1 pound of chicken feet,Cooking fishSoy sauce, 2 tablespoons of old soy sauce,Gingerto taste, oyster sauce to taste, a little (abo broth).

Method:

1. Wash and clip the claws, put the chicken feet in boiling water for 2 minutes;

2. After cooling, wash and put in a pot, add old soy sauce and (abo broth);

3. Then add ginger slices, add water to cover the chicken feet, boil over high heat and then reduce the heat;

4. After 5 minutes, add oyster sauce and cook for 5 minutes, turn off the heat and soak for about 2 hours for a better flavor.

Authentic (Phoenix claws cooked in ) recipe

Ingredients:

1 pound of chicken feet,VinegarPickledBlack beansto taste, a little thirteen spice, a little salt,Abalonebroth, 2 tablespoons.

Method:

1. Clip the claws, wash and put in a pot, add water and boil to blanch and remove;

2. After washing the chicken feet, put them in a pressure cooker, add a little water, salt and thirteen spice;

3. After coming to a boil, reduce the heat and cook for 3 to 4 minutes, turn off the heat and remove, put in vinegar and black beans;

4. Then add a little (abo broth), put in a steamer and steam for 15 minutes.

Home-style (Phoenix claws cooked in ) recipe

Ingredients:

Phoenix claws, a little (abo broth),Black pepperto taste,Sichuan peppercorns，Star anise, driedChili peppers, ginger to taste,Light soy sauceto taste, ginger to taste.

Method:

1. Clip the claws, wash and put in a pot, add water and boil, then cool;

2. Put the cooled claws inClay potand pour inPork oiland a little water, add half a bottle of (abo broth);

3. Then add a little light soy sauce, Sichuan peppercorns, star anise, ginger slices and mix well, boil and cook over medium heat until 80% cooked;

4. Then remove the chicken feet and put them in a plate, drizzle with a little (abo broth) and steam for 5 minutes.

Nutritional value of Phoenix Claws

Phoenix claws contain a lot of calcium and collagenprotein, which has certain beauty effects and can maintain skin elasticity. Also, the substances contained in it have an important impact onblood, immune system, hair and bone development, and also has a certain blood pressure effect.BloodIt has a significant impact on the immune system, hair and bone development, and also has a certain blood pressure-lowering effect.