Thyme is a spice originating in Europe, which many people enjoy eating,Cilantro.Similarly, thyme is also a flavoring spice.Especially, it is very easy to see in some Western dishes.If you also like the taste of thyme, you can buy it yourself and add it to your cooking. Today, we will make thyme-flavored fried fish.

Thyme-flavored fried fish

IngredientsPreparation

300g of sea fish,PepperA little, a pinch of salt, 5g of thyme.

Method steps

1, Wash and chop the thyme, after washing the fish and removing the internal organs, cut it into three pieces;

2, put the fish in a bowl, add chopped thyme, pepper, and salt, and mix well, marinate for 2 hours;

3, take out the marinated fish and put it in a dish with raw flour, coat both sides with raw flour;

4, heat a pan with a little oil, put the sea fish in and fry until both sides are golden brown;

5, shake the pan and sprinkle in chopped thyme, add a little water and cover the pan for 3 minutes, then remove from heat.

Everyday thyme-flavored fried fish

Ingredients preparation

River fishOne, thyme,Soy sauceA little,Black pepperA little, soy sauce,Sugar, green onion,Corn,A little oil, cooking wine, salt,Ginger,Slices, a little water.

Method steps

1, clean and chop the fried fish, cut it into small pieces, add cooking wine and soy sauce;

2, add chopped thyme, sugar, salt, ginger slices and black pepper and mix well.

3,In a flat-bottom panpour in corn oil, put the fish into the pan and fry until both sides are golden brown, then remove from heat;

4, after removing from heat, sprinkle with chopped thyme, then heat oil in the pan, add soy sauce, sugar, soy sauce and a little water and bring to a boil, and drizzle over the fish.

The benefits and effects of thyme

Thyme has the effect of improving the digestive system, promotingbloodcirculation, enhancing the body's immune ability, and relieving pain.It can also improve concentration and memory, and has a inhibitory effect on dandruff, and also has good antibacterial properties.