SagoQuite special, after prolonged cooking, it can be cooked into transparency, so it can be used to make sago dishes.Sago Milk, a lotMilk Teais also used.To pair withSweet Potatoand its sticky aroma, you can also add otheringredients.Different sweet potato sago milk recipes will have different effects, but the chewy texture remains the same.

How to make Coconut Milk Sweet Potato Sago Milk

Add a little coconut milk to the sweet potato sago milk, making its aroma more intense and also more nutritious.

Ingredients

Coconut milk, a small amount of sago, sweet potato, vanilla extract, and cold water.

Steps

1. Peel, wash, and dice the sweet potato, then put it in a pot.Steamuntil cooked;

2. In another pot, boil water. After boiling, add sago and slowly stir until transparent.

3. Then filter the sago and place it in cold water, and filter again.

4. Mix the sago and diced sweet potato, pour in coconut milk, and add a little vanilla extract.

How to make Fruit Sweet Potato Sago Milk

Add some fruit, which can make the sweet potato sago milk have a more diverse taste and texture.

Ingredients

Sweet potato,condensed milk，milk, sugar, sago,watermelonand other fruits.

Steps

1. First, cut the sweet potato into small pieces, steam it in a pot, then add a little milk and sugar and blend it into a paste.

2. Boil water in a pot. After boiling, add sago milk and cook for 5 minutes, then let it rest for 5 minutes. Remove and rinse with cold water.

3. In a bowl, put sweet potato paste, add sago milk, and a little condensed milk.

4. If you like to drink it cold, add chilled watermelon and watermelon juice.

AppleHow to make Sweet Potato Sago Milk

Ingredients

A small amount of sweet potato, one apple, a small amount of sago, one bag of milk, and a little condensed milk.

Steps

1. Boil water in a pot, add sago and cook for 5 minutes, then turn off the heat and let it rest.

2. Cut the apple and sweet potato into small pieces, and soak the apple in water.

3. Addsweet potatoand sago to the pot and cook together, then remove and filter.

4. Add a little milk to a large bowl, add the cooked sago and sweet potato, and mix in condensed milk.

Tips

Apples are rich in vitamins. People say that eating an apple every day can keep diseases away, which is somewhat true.

Nutritional value of Sweet Potato Sago Milk

Sago is often used to makeporridge, which is warm in nature and can help with cough and phlegm. It contains a lot of starch, so people who are dieting should not eat it too much.Sweet potatoes contain a lot ofproteinand fiber, which can promote gastrointestinal movement. The protein content is higher than ordinary soybeans, and also contains various vitamins, which can enhance the body's immune ability.