WhatChinese black sesame rootmung beansblack chickeningredients: a black chicken, 200 grams of mung beans,reddatesfive pieces,coix seeds80 grams, dried Chinese black sesame root 150 grams,goji berriestwenty grams,ginger

Chinese black sesame root mung bean and black chicken soupchicken brothhow to make:

Boil the dried Chinese black sesame root, wash it and soak it overnight.

Wash the black chicken, cut it into pieces, discard the tail. Boil water in a pot, add the chicken pieces, blanch them, then remove and rinse with cold water.

Rinse the mung beans, drain the water.

Clean and dry the pot, heat it up, add the mung beans and stir-fry untilthe bean skincracks, take out.

Cut the Chinese black sesame root into small pieces, slice the ginger, wash the dates and remove the pits.

In a pressure cooker, pour about 4 bowls of water, add the chicken pieces, mung beans, dates, coix seeds, Chinese black sesame root, ginger slices, check the water level to ensure it is at least 8-10 cm (about half the palm height) above the ingredients,ingredientsthen pour in cooking wine, cover and bring to a boil over high heat.Boilover high heat until boiling,

Turn off the heat, cool under running water for 2 minutes. After the pressure valve has dropped, add the washed coix seeds, stir well, add an appropriate amount of salt, cover and bring to a boil over high heat again, cook for 10 minutes.