HazelnutsSweet potatoesReddatesRibsThe ingredients for the soup: 400g shelled hazelnuts, 2 sweet potatoes, 400g ribs, 4 red dates,Ginger2 slices, 8 bowls of water, salt to taste

Hazelnuts sweet potatoes red datesRibs soupHow to make:

1. Rinse the ribs, cut into pieces, and blanch in boiling water; remove and set aside;

Peel the hazelnuts, removing shells and skins;Scrub the sweet potatoes clean, then cut into large chunks;Wash and gently smash the dates, removing pits;

2. Place a pot of water on high heat, add ribs, hazelnuts, dates, and ginger slices, boil for 20 minutes, then switch to low heatSlow cookfor 1 hour, add sweet potato chunks and continue cooking for another 20 minutes, season with salt before serving