Since the summer began, I've been experiencing heatiness, with pimples popping up on my face from time to time.Bitter gourdis a staple in my meals. It not only clears heat but also helps with weight loss, achieving two goals at once.

    Bitter gourdScrambled eggsIngredients and tools:

    Main ingredient: Bitter gourd ( )Eggs( )Tomatoes( ) Auxiliary ingredients: ( ), garlic( )
    Cooking utensils: Wok, oil pan, low difficulty

    Bitter gourd scrambled eggsHow to make:

    

    Prepare the ingredients: beat the eggs, wash and cut the bitter gourd into cubes, chop the tomatoes, and mince the onion and garlic.2. Heat the wok with some oil, add the beaten eggs and fry them a little but do not overcook; set aside for later use.3. Re-heat another pan with some oil, add the minced onion and garlic,

    

    ginger powder

    

    and,to stir-fry until fragrant, then add the chopped tomatoes and cook them into a paste.Add the bitter gourd cubes and stir-fry until they are cooked. Place the previously fried eggs back in and add somesoy sauce, salt, and vegetable seasoning to taste for another one or two minutes before cooking.4. Serve when well seasoned. I particularly enjoy the bitter taste of the bitter gourd, so I did not blanch it., salt, continue to stir-fry the fresh vegetables for one or two minutes until seasoned before removing from heat.

    

    4. Finished product, delicious with a strong preference for the bitter taste of bitter gourd, so no blanching was done.