How to eat pineapple deliciously_Pineapple can cause internal heat?

Editor: Chinese Food Network Mobile site

　　Pineappleis a very delicious fruit, but it can also be used to make other flavored dishes. Pineapple is suitable for consumption in summer as its peak season is early summer. It belongs to a tropical fruit and eating it in summer can help clear heat and relieve.How to make pineapple taste good? Below we introduce a pineapple dish:Sweet and Sour PorkEveryone will love the versatile flavors of pineapple.

　　IngredientsDetails:

Main ingredients:Pork,pineapple,bamboo shoots,，green bell pepper,，red bell pepper;

Seasonings:tomato sauce,oil, salt,soy sauce,rice,malt vinegar,sugar, water starch, cooking wine,egg;

Steps:

1. Cut pineapple and bamboo shoots into; cut green and red bell peppers into diamond-shaped pieces for preparation;

2. Clean pork loin, cut it into blocks of similar size, mix with salt and cooking wine, marinate for about ten minutes;3. In a bowl, add tomato sauce, soy sauce, rice vinegar, sugar and MSG, mix well for later use;4. Add egg liquid to the marinated meat and stir evenly;

5. Coat the meat pieces with starch until fully covered;6. Heat oil in a pan, fry the meat pieces until slightly golden, then deep-fry again until golden brown, drain off excess.7. In another wok, heat oil, add bamboo shoots and green and red bell peppers, stir-fry evenly then remove;

8. Add minced garlic to stir-fry for fragrance, add the sweet-sour sauce and boil to extract flavor, then add pineapple;

9. Return bamboo shoots, green and red bell peppers, and pork into the wok, lightly stir-fry, thicken with water starch, add cooking oil and stir-fry evenly before serving.

Tip:

Pineapple should be soaked in a saltwater solution for some time to remove harmful substances, making it taste sweeter. Pork needs marinating first for flavor, double frying can make the pork.