Fisheggplantrice bowlThe ingredients: 100 grams of eggplant, 1 onion, 2 garlic cloves, 20 grams of pork mince, 1 cup of rice, spicyDouban saucebean paste sauce1 tablespoon,soy sauce1 teaspoon, 1 tablespoon of cooking wine, 1 teaspoon of sugar, 50 cc of water, 1 tablespoon of cornstarch slurry
Fish-flavored Eggplant with Rice BowlMethod for rice bowl:

1. Serve the white rice in a large bowl and set aside.

2. Wash the eggplants and cut them into rounds, then briefly fry them in oil at about 160℃ and remove them, setting them aside.

3. Heat the wok, add an appropriate amountsaladoil, sauté the garlic until fragrant, then add the pork mince and stir-fry until cooked through. Continue by adding the eggplant slices from step 2 and all the seasonings (excluding the cornstarch slurry) and quickly stir-fry.

4. Add the cornstarch slurry to thicken in the wok, mix in chopped green onions just before removing from heat, then pour over the white rice in the bowl.
long eggplantHealth benefits:

Long eggplants taste sweet and are cold in nature, entering the spleen, stomach,large intestinemeridian;

they have the effects of clearing heat and stopping bleeding,bloodreducing swelling and pain.

They can be used to treat hot-toxic sores, skin ulcers, mouth sores, hemorrhoids with bleeding, bloody stools, nosebleeds, etc.