Dietary style and benefits: Special main dish, spleen strengthening and appetite enhancing recipe, malnutrition recipeBloodRecipe
SeafoodNoodle soupThe main ingredients:Noodles(Standard flour) 500 grams
Seafood noodle soup side ingredients:Squid(Fresh) 50 grams,Mussel50 grams,Clam100 grams,Shrimp50 grams,Fish ball80 grams,Cabbage50 grams,Mushroom30 grams
Seafood noodle soup seasonings: Salt 4 grams,Black pepper2 grams, Sesame oil 10 grams, Green onion 10 grams



Seafood noodle soup preparation:
1. Cut the squid and cuttlefish into oblique rectangular shapes and blanch them with the shrimp ， ；Shrimpat the same time, then remove them and place them in cold water;

2. Cook the noodles until done, then remove them and set aside;

3. Bok choyand green onion wash and cut into segments;

4. Brothadd water to boil, add all ingredients and seasonings, let it marinate, finally put in bok choy sesame oil, then serve them in the noodle bowl.
Tips:
Mussel: Cuttlefish should not be consumed with eggplant,eggplantas this can cause cholera.

Clam: Clams should not be eaten with water caltropmusselorangesorangeor celeryParsley.
Shrimp: Shrimp should not be consumed with certain fruits.Shrimp contain rich protein and calcium nutrients.Proteinand other nutritional substances.If they are eaten with fruits containing tannic acid, such as grapesgrapeor pomegranatepomegranateor hawthorn[hawthorn]or persimmon,[persimmon]it will not only reduce the nutritional value of protein but also cause stomach irritation, leading to vomiting, dizziness, nausea and abdominal pain diarrhea symptoms.Seafood should be at least two hours apart from these fruits when consumed together.
Fish balls squid shrimp noodles