The nutritional value of shrimp shells:

1. Shrimp shells contain abundant amounts ofprotein and minerals, with calcium content being particularly rich, earning them the nickname "calcium store," making them an excellent source for calcium supplementation in those deficient.2. Shrimp shells are rich in magnesium elements, which play a significant role in regulating heart activities, effectively protecting the cardiovascular system by reducing cholesterol levels, thus helping prevent arterial hardening, hypertension, and myocardial infarction.

3. Shrimp shells also have a calming effect, commonly used to treat neurasthenia and autonomic nerve dysfunction.4. Regular consumption of shrimp shells by seniors can prevent osteoporosis due to calcium deficiency.For elderly people, adding some shrimp shells in their meals can improve appetite and enhance physical condition greatly.

The dish belongs to the category of delicious

porridgesoup
and has a wide range of benefits including:kelpmung bean squash
shrimp shells1 egg,lard,
rice wine,soy sauce,vinegar,monosodium glutamate, and an appropriate amount of cooking oil.Kelp and mung bean squash souphas the following features:,Characteristics: rich in nutrition and flavorful.,Effect: cooling blood and benefiting the liver.Kelp is a great food for protecting the liver and cooling the blood, while also being nutrient-rich.
It is fresh-tasting with multiple benefits including clearing heat, promoting urination, dissolving phlegm, softening hard masses, nourishing the liver, and replenishing the kidneys.Therefore, it is especially suitable for chronic hepatitis patients to consume.Mung bean squash has anti-inflammatory and pain-relieving effects, regulating qi, protecting the liver, lowering blood sugar, detoxifying, among others, making it commonly used in auxiliary treatment of chronic hepatitis, chronic nephritis, hypertension, diabetes, coronary heart disease, etc.
Shrimp shells and eggs can strengthen physical condition and boost resistance, also suitable for hepatitis patients to consume.
1. Tear kelp into pieces and clean thoroughly for use.
2. Beat an egg in a bowl;soak shrimp shells in rice wine.3. Place the iron pot on the stove and add a small amount of lard; heat the oil, then stir-fry with soy sauce, add an appropriate amount of water, put in shrimp shells and cubed old pumpkin, cook for 30 minutes.
4. Add kelp, let it simmer for another 10 minutes, pour in well-beaten egg liquid, season with vinegar, monosodium glutamate, and drizzle with cooking oil before serving.It is particularly suitable for patients with chronic hepatitis.Old pumpkins have anti-inflammatory and pain-relieving effects, as well as liver protection, blood sugar reduction, detoxification, etc., so they are often used in the auxiliary treatment of chronic hepatitis, chronic nephritis, hypertension, diabetes, coronary heart disease, etc. in modern times.Mussel shells and eggs can enhance physical fitness and boost immunity, making them also suitable for patients with hepatitis.

1. Tear up the laver and wash it clean, then set aside.
2. Beat the eggs into a bowl;Soak the shrimp chips in yellow wine.
3. Place the iron pan on the stove and put a little pork fat in.
When the oil is hot, stir-fry with soy sauce to flavor, add an appropriate amount of water, then add the shrimp chips and sliced old pumpkins and cook for 30 minutes.
4. Add the laver, let it cook for another 10 minutes, then pour in the well-beaten egg liquid, add vinegar, monosodium glutamate, and drizzle with sesame oil before serving.