Ingredients:

Ribs,candy sugar,osmanthus flowers,oil, salt, cooking wine,ginger,garlic, old soy sauce,soy sauce.

Steps:

1. Rinse ribs with water and starch for half an hour to remove blood.Drain the ribs thoroughly after washing them.Crush the garlic.2. Heat oil in a wok, add minced garlic and stir-fry until fragrant, then add ribs and stir-fry for two minutes before removing.
3. Add more oil to the wok, heat to about four-tenths of the way, then add sugar and osmanthus flowers and simmer until small bubbles appear.
4. Return the ribs to the pot, add old soy sauce and stir-fry to color them.5. Pour in sufficient water to cover the ribs and bring to a boil over high heat, then add cooking wine.6. Transfer the ribs and water into an electric slow cooker and simmer for two hours.
7. Transfer back to a wok, add salt, soy sauce, and simmer over high heat until the sauce thickens.
Nutritional Analysis of Osmanthus Sauce:
1. The aromatic substances in osmanthus can dilute phlegm, promote the expulsion of respiratory tract phlegm, and have expectorant, cough-relieving, and bronchodilating effects;2. The fragrance of osmanthus has a regulating effect, which can relieve pain, disperse blood stasis, and promote the excretion of intestinal impurities;3. The fragrance of osmanthus can eliminate bad breath in the mouth and have antibacterial properties for oral hygiene.
Cooking Tip:
Using sugar and osmanthus flowers instead of rock sugar to make caramelized color results in a deep osmanthus fragrance, which is highly favored.

The aromatic substances in osmanthus can dilute phlegm, promote the expulsion of phlegm from the respiratory tract, and have the effects of expectorating, stopping coughing, and relieving asthma;

Osmanthus is fragrant and has the function of promoting qi flow, able to relieve pain by soothing tension, dissipate blood stasis, and promote the excretion of intestinal impurities;

The fragrance of osmanthus can eliminate bad breath in the mouth and has antibacterial effects, making it a good food remedy for patients with halitosis;

Tips:

Using sugar osmanthus instead of rock sugar to make the caramelized color results in an osmanthus aroma that penetrates to the bone marrow; I really like it.