Chinese mustard spinachstir-fried meatThe ingredients:
Main ingredient: 300 grams of Chinese mustard spinach
Side ingredients:Pork(Lean) 200 grams
Seasonings: 1 gram salt, 3 grams white sugar,Refined lard40 grams (cooked)
Makes:
1. Wash the Chinese mustard spinach thoroughly;
2. Cut the lean pork into mince;
3. Put oil in a wok and stir-fry the meat mince over high heat;
4. Add salt and sugar, stir for a moment, then add the mustard spinach and stir-fry until done.
Making tips for stir-fried Chinese mustard spinach:
1. When stir-frying green vegetables to maintain their vibrant color,greensheat the wok first before adding oil; wait until it is smoking hot, then add the greens and cook quickly without covering;

2. Adding salt and sugar immediately after cooking can help retain the green color of the greens.

3. Adding a little vinegarbefore adding the mustard spinach can enhance its fresh taste;4. Stir-frying Chinese mustard spinach with tofu juice makes it more flavorful and palatable.

A small tip for health:For diabetics preparing this dish, please remove thesugar
from the seasonings.

If diabetic patients follow this recipe to prepare dishes,please remove the white sugar from the seasoning.Remove.