Crab fat
CeleryLily bulbDescription:
Eating red
Soft-shelled crabAlways feel that there's too much and it's too dry; usually save some for stir-frying!
Ingredients:
Crab fat, celery, lily bulb
Method:
1. Heat the wok with oil, fry the crab fat until it bubbles up, add the lily bulb and celery in sequence, quick fry, add a dash of rice wine to the pot, season lightly with salt, then remove from heat and serve in a dish.
Nutritional analysis of lily:
Lily contains starch,
protein, fat, calcium, phosphorus, iron, vitamin B1, B2, C, as well as some special nutrients such as colchicine and various alkaloids.These components combined can not only provide good nutritional supplements for the body, but also have certain preventive effects on various seasonal diseases caused by dry weather in autumn.According to traditional Chinese medicine, fresh lily has a nourishing effect on the heart and mind, and can moisten the lungs and stop coughing. It is very beneficial for people recovering from illness.
Tips:
The photo may look greasy, but it tastes fresh, fragrant, and crisp.