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Why Eat Less Vermicelli

Editor: Chinese Food Network Mobile site

People who like to eat vermicelli truly are not few.Some can consume a large bowl at once, even treating it as the main food for hunger relief.Actually, such eating habits are unscientific.

Because vermicelli contains alum during its processing and production.The added alum remains largely inseparable from the slurry, increasing with the formation and drying of the vermicelli.Alum contains a significant amount of aluminum salt.Therefore, vermicelli is an aluminum-containing food, and consuming it in large amounts means ingesting more aluminum.

The harm that aluminum does to the human body is multi-faceted.The World Health Organization formally categorized aluminum as a food contaminant in 1989 and required strict control over its use.

"Why do fans eat less"

According to scientific tests, the daily allowable intake of aluminum for each person is 1 milligram per kilogram of body weight.Also, using aluminum cookware daily can result in an intake of about 4 milligrams of aluminum, while regularly eating foods containing lead can result in more than 10 milligrams of aluminum intake.Based on these calculations, you can roughly determine that the upper limit for vermicelli consumption per day is very small.

For the elderly, treating vermicelli as a main food source is akin to "slow suicide".Because scientific research shows that aluminum is also an important cause of Alzheimer's disease.