Cuisine and benefits: nourishingbloodRecipe for pregnant womenDish recipe

Flavor: original taste, preparation method: boiling

　　Donkey-hide gelatinEgg soup ingredients:

Main ingredients:Eggs75 grams, 10 grams of donkey-hide gelatin

Seasonings: salt 1 gram

First dissolve the donkey-hide gelatin in hot water, then add the egg and mix well. Cook until it becomes egg soup. Season with salt when serving.

Health tip:

1. This soup should be eaten before meals.

2. Thisporridgehas blood-nourishing and fetal-stabilizing effects.

Health tip - food interaction:

Eggs: eating withduck meatdamages the spleen and stomach;withrabbit meat,persimmonscauses diarrhea;and should not be consumed simultaneously withsoft-shelled turtle,carp,milk, or tea.

Aloe: Aloe fears rhubarb.