Meat-filled mooncakesMooncakesAs the name suggests, these are meat-filledMooncake.Meat-filled mooncakes are a type of Suzhou mooncake, a traditional Mid-Autumn Festival delicacy in the Suzhou area.Meat-filled mooncakes are crispy and tender, with a rich flavor that satisfies your cravings.Meat-filled mooncakes are not only delicious but also simple to make, so let's learn how to make them together.Are you ready for this Mid-Autumn Festival?

 

How to make meat-filled mooncakes

How to make meat-filled mooncakes

Ingredients: CommonFlour150g,Vegetable oil60g, 25g of granulated sugar, 42g of water

Oil dough: 100g of common flour, 50g of vegetable oil

Meat filling:Pork225g of meat filling, 20g of granulated sugar,Honey1 tablespoon (15ml), cooked whiteSesame1/2 tablespoon (7.5ml), 10ml of fragrant oilSoy sauce1/2 tablespoon (7.5ml), 5ml of rice wine, 6g of salt,Ginger1 teaspoon (5ml), 5ml of minced garlic

Decoration:Egg yolkhalf,Black sesame(white sesame is also fine) as needed.

Instructions:

1. Preparing the meat filling.Put the meat filling, granulated sugar, honey, cooked white sesame, fragrant oil, soy sauce, rice wine, minced ginger, minced garlic, and salt into a large bowl.Continuously stir the meat filling with chopsticks until it becomes sticky.The meat filling is ready.2. Mix all the ingredients for the water and oil dough into a smooth dough.

3. Mix all the ingredients for the oil dough into a dough.

4. Divide the water and oil dough and the oil dough into 9 equal parts and let it rest for about 15 minutes.

5. Take a small piece of water and oil dough, press it flat with your palm.

Place the small piece of oil dough on top of the flattened water dough.6. Wrap the water dough around the oil dough.

7. Place the wrapped dough on the countertop and flatten it with your hands.

Use a rolling pin to roll the dough into a long oval shape.Roll it into an oval shape from the outside.8. Roll the rolled dough into a long oval shape again.

50|9. Roll the rolled dough into a circular dough.Roll up the dough again.

10. Place the meat filling in the center of the dough and wrap it. (When wrapping, be careful not to get the filling on the edges, otherwise it will be difficult to seal the edges tightly. When baking, the filling may spill out.)

11. Place the wrapped dough with the sealed edges facing down on the baking sheet.

Gently press the dough with your hands.When pressing, be careful not to press too hard, otherwise the bottom edge may break.12. Brush a layer of egg yolk on the surface of the dough.

Then sprinkle with some white sesame or black sesame.13. Place the baking sheet in a preheated

ovenat 180 degrees, middle rack, bake for 20-25 minutes, it's ready when the surface is golden brown.Pickled radish

How to make meat-filled mooncakesIngredients: Pork, large head pickled radish, water dough ingredients,

Medium flourVegetable oil, water, oil dough ingredients,Low-gluten flourVegetable oil,Soy sauce(pepper)，(star anise)，(powder), fragrant oil, egg yolk liquid, white sesame,EggsInstructions

1. Cut the large pickled radish into slices.

2. Then cut into dicing, not too fine, otherwise it will affect the texture

3. Cut the pork into small pieces

4. Mix the pickled radish and pork with a small amount of soy sauce, because the pickled radish already has salt, so the soy sauce is only a little, add pepper and star anise powder, add an egg, and stir until it becomes sticky.

5. Mix the water and oil dough ingredients into a smooth dough.

6. Mix the oil dough ingredients into a dough.

7. Divide the water and oil dough into 18g and the oil dough into 12g small pieces.

8. Add the oil dough into the water dough.

9. Use the thumb to shape and flatten

10. Make a small pie and press it into(tongue)shape and roll it up.

11. Place it upright, press it flat, if it's not flat enough, you can use a rolling pin to flatten it.

12. Wrap it with the meat filling, press and seal the edges.

13. Brush with egg yolk, and bake at 170 degrees for 30 minutes. After 10 minutes, take it out, brush with egg yolk again, and bake for another 10 minutes, then sprinkle with sesame seeds, and you can bake it.

Tips:

1. The best material for the crust is vegetable oil. If you don't have it, you can use salad oil, but vegetable oil is more fragrant. It's easy to make yourself.

2. When using large-head pickled radish, pay attention to its saltiness.

3. Pork is best to use pork with lean and fatty meat. You can choose according to your own preference.

When stirring, you must stir in one direction.Nutritional value of meat-filled mooncakes

"Every festival brings double happiness," when you see this sentence, not only does it remind you of Mid-Autumn Festival (also known as Reunion Festival), but on this festival, people often eat mooncakes.

So, have you ever eaten meat-filled mooncakes?Do you know the nutritional value of meat-filled mooncakes?If not, let's continue reading!1. Contains high-quality

protein.Meat-filled mooncakes contain high-quality protein, so they can provide people with various amino acids needed for daily activities and heat.2. Contains fat.Meat-filled mooncakes contain fat, which is a major source of energy.

3. Contains cholesterol.Meat-filled mooncakes contain cholesterol, so mothers should control their intake.

4. Contains various nutrients.Meat-filled mooncakes, in addition to protein and fat, also contain calcium, phosphorus, iron, and

bloodBesides protein and fat, fresh meat mooncakes also contain calcium, phosphorus, iron, andblood.Red meat and other nutrients are very important for our bodies.

The four types of nutrients mentioned above are only part of the nutritional content of meat-filled mooncakes. To study the comprehensive nutrition of mooncakes, it also involves the raw materials used in the production of mooncakes. Different raw materials will also lead to different nutritional values of meat-filled mooncakes.Therefore, to understand the nutritional value of the meat-filled mooncakes you eat, you can check the ingredients on the packaging and compare them with the relevant information in the MamaNet encyclopedia.IngredientsIntroduction to nutritional value

Shelf life of meat-filled mooncakes

Mooncakes contain a lot of fat and sugar, and are very susceptible to mold and spoilage when exposed to heat and moisture.Therefore, they must be stored in a cool, dry, and well-ventilated place.Mooncakes should be handled carefully, especially Suzhou-style mooncakes, which are easily broken due to their crisp and flaky texture.If the crust breaks, it not only affects the appearance but also the taste and quality.What is the shelf life of meat-filled mooncakes?

Generally, mooncakes with more sugar and oil are less likely to spoil. For example, old-fashioned white sugar, red bean, and date-filled mooncakes can last for more than two months. Fruit-filled mooncakes also have a relatively long shelf life, while mooncakes with low sugar and no sugar are more likely to spoil.The more moisture there is, the more easily it breeds microorganisms, so mooncakes that are easy to eat have a shorter shelf life. For example, meat and egg yolk-filled mooncakes have a shelf life of about two weeks.Generally, mooncakes with soft crusts and high moisture are prone to spoilage.In a temperature of 25 degrees Celsius,Mooncakes with fillings such as apricot,and pear-filled mooncakes can be stored for about 15 days;

mooncakes with fillings such as red bean and lotus seed paste, and date paste, should not be stored for more than 10 days;If the temperature is above 30 degrees Celsius, the storage time of mooncakes should be reduced accordingly, and generally should not exceed 7 days.As for meat, chicken floss, and ham-filled mooncakes, they should be eaten as soon as they are bought.According to the regulations on mooncake shelf life, mooncakes cannot exceed 45 days, and fruit-flavored mooncakes have a shelf life of 30 days.Loose meat-filled mooncakes will not contain preservatives or be packaged, so their shelf life will be greatly shortened.Depending on the ambient temperature, the shelf life of raw food varies from 1 to 5 days. Therefore, meat-filled mooncakes are best eaten fresh.Meat is easily spoiled.Can pregnant women eat meat-filled mooncakes?Mooncakes have a variety of flavors, including those with nuts, lotus seed paste, and egg yolks, as well as various fruits.Red bean-filled mooncakes are rich in various nutrients.

Every Mid-Autumn Festival, mooncakes are particularly tempting.Meat-filled mooncakes have a fragrant and sweet crust, and the filling is made of large chunks of meat combined with various seasonings. For meat lovers, this mooncake is a must-have.So, can pregnant women eat meat-filled mooncakes?Pregnant women can eat meat-filled mooncakes, but experts recommend that pregnant women should eat mooncakes in moderation.

Meat-filled mooncakes are rich in protein and other nutrients, so eating meat-filled mooncakes can supplement the body's nutritional needs.

However, mooncakes contain a lot of sugar, which can easily cause gestational diabetes in pregnant women.At the same time, meat-filled mooncakes are baked foods, and excessive consumption can lead to hyperthermia.Excessive consumption of meat-filled mooncakes can lead to obesity and endocrine disorders, so pregnant women can eat mooncakes, but they must eat in moderation.Pregnant women should pay attention to the following when eating meat-filled mooncakes:1. Meat-filled mooncakes contain a lot of oil and sugar, so they should not be eaten in excess. When eating mooncakes, do not drink sugary drinks or juices.2. Mooncakes have a certain shelf life, and meat-filled mooncakes have a short shelf life.3. Eating meat-filled mooncakes can easily cause a greasy feeling. It is not recommended to eat too much.4. It is recommended to eat meat-filled mooncakes with tea. Tea can help digestion and improve the taste of mooncakes.

What kind of tea is best to drink with mooncakes?Different types of mooncakes are best paired with different teas. For example, sweet mooncakes are best paired with mint tea or green tea; oily mooncakes are best paired with Pu-er tea or chrysanthemum tea; salty mooncakes are best paired with oolong tea; and plain mooncakes are best paired with rose tea or matcha.4. It is not recommended to eat mooncakes for special people.For people with twelve-finger inflammation or stomach inflammation, gallbladder inflammation, gallbladder disease, tooth decay, obesity, diabetes, high blood pressure, hyperlipidemia, coronary heart disease, infants, elderly, etc., it is best not to eat meat-filled mooncakes.6. When eating meat-filled mooncakes, it is necessary to reduce the intake of rice and oil, or eat more vitamin C and fiber-rich fruits such as oranges.

How to buy safe meat-filled mooncakes

In today's food safety situation, it is very easy to get sick if you don't have any tips.So, if you like mooncakes, do you know how to buy safe meat-filled mooncakes?MamaNet encyclopedia will teach you 8 tips for buying mooncakes, listen up!

1. Check the brand.It is recommended that mothers choose products from well-known brands.

2. Check the trademark.Buy mooncakes with complete and standardized product labels.Pay special attention to whether the "mooncake" character is clearly marked on the packaging box.3. Check the production date and shelf life, and check whether the packaging is intact.4. Check the label: when buying mooncakes, you should observe whether the packaging box clearly indicates the true attributes of the product.

It cannot only indicate the trademark name and product name.Whether all raw materials are marked in the correct order according to the size of the product.

5. Check the appearance: firstly, the mooncakes should have uniform and plump shape, uniform and clear texture, surface without cracks, and no filling.

7. Check the color: the surface of high-quality mooncakes should be golden yellow, the bottom reddish-brown, and the wall should be milky white. The color should be uniform and the crust should not be greenish. The surface of the mooncake should have the luster of egg and oil.The surface of poor-quality mooncakes is severely burned, with green cracks and crumbling.8. Smell: fresh mooncakes have a unique aroma, and different raw materials have different aromas.The aroma of poor-quality mooncakes is rough and hard, and the surface is oily.These special people should not eat it.

For people with twelve-finger inflammation or stomach inflammation, gallbladder inflammation, gallbladder disease, tooth decay, obesity, diabetes, high blood pressure, hyperlipidemia, coronary heart disease, infants, elderly, etc., it is best not to eat meat-filled mooncakes.

Nowadays, food safety issues are rampant. To enjoy safe and delicious food, it's easy to get stomach upset if you don't know a few tricks.So, if you love mooncakes, do you know how to choose safe ones?MamaNet's encyclopedia teaches you 8 tips for buying mooncakes. Let's get started!

1. Look at the brand.It's best for mothers to choose reputable, established brands.

2. Check the trademark.Buy mooncakes with complete and standardized production labels.Pay special attention to whether the word "mooncake" is clearly visible on the packaging.

3. Check the production date and expiry date, and ensure the packaging is intact.

4. Check the label: When buying mooncakes, observe whether the packaging clearly indicates the true properties of the product.It cannot only indicate the trademark name and product name.Whether all the raw and auxiliary materials are listed in the correct order according to the usage amount, and whether the names of food coloring, fragrance, and preservatives are indicated.

5. Check the appearance: First, the mooncake should have uniform, round, and plump pieces, uniform thickness, clear patterns, no cracks, and no exposed filling.Inferior mooncakes have uneven piece sizes and severe leakage.

7. Check the color: High-quality mooncakes have a golden yellow surface, a red-brown bottom, and a milky white wall, with even firing, no green spots, and a glossy surface of egg liquid and oil.Inferior mooncakes have severe burning, with green spots and collapsed tops.

8. Smell: Fresh mooncakes have a distinctive, fragrant aroma, due to different ingredients, the aroma of the crust and filling is different.Inferior mooncakes have coarse crust and hard filling, and you can see white tooth marks when you bite, which are moldy and rotten, and have a strange smell.

Precautions for eating meat-filled mooncakes

As a foodie, in addition to knowing what is delicious, you also need to know the precautions for eating, otherwise you are likely to satisfy your appetite and then your stomach will suffer.Here are some precautions for eating meat-filled mooncakes for those who love them. Remember to mark them!

1. Before eating, make sure the mooncake is safe: Check if the mooncake packaging is intact, whether there is a leakage, whether the production date and expiry date are within the edible time, and ensure that the mooncake is fresh.Smell the mooncake when you open it to see if there is any odor.If there is any odor, it must not be eaten.

2. Eat healthy, don't eat junk food.Mooncakes contain a high amount of sugar and oil, which are not easily digested. Eating too much can cause stomach discomfort, which is not worth it.Therefore, it is recommended to eat in moderation and enjoy the festive atmosphere. Don't overeat, as it can easily cause fire and obesity.

3. Eat mooncakes with tea or water, this is a delicious experience.Mooncakes are dry, and eating too much can make you feel full. If you drink some light tea while eating, the mooncake will taste better and aid digestion.What kind of tea is best to drink with mooncakes?Different types of mooncakes have different tea pairings. For sweet mooncakes, mint tea, green tea is recommended;For oily mooncakes, Pu-er tea,Chrysanthemum teaTea,LycheeTea;For savory mooncakes, black tea is recommended;For light mooncakes,RoseTea,Matcha.

4. These special groups should not eat it.For patients with duodenum inflammation, stomach inflammation, gallbladder inflammation, cholelithiasis, dental caries, obesity, diabetes, hypertension, hyperlipidemia, coronary heart disease, infants, and the elderly, it is best not to eat meat-filled mooncakes, as this can worsen the condition.