Crepe, i.e. pancake (thincake) in Cantonese.However, after being modified by Hong Kong people, it has largely differed from the original pancake, becoming a "Chinese-style" dessert.Crepes come in various flavors:Mango,Banana,Durian,etc., but the most special and worth trying flavor isDurian crepe.What is a durian crepe?A crepe is essentially the same as pancake, which is a thin, flat cake made by cooking batter in a pan orskillet.Besides the various delicious fillings, people also love its thin and chewy skin.

When making crepes, the most important part is the skin. As long as the skin is well made, paired with fresh

creamand fruit fillings, it will never be bad.For those who love this dessert, especially durian, it is difficult to refuse.And durian crepe is a popular item in crepes.Durian crepe looks likea tofucontainer, with a vibrant green color, which is very cute.The skin is soft and fluffy, and when cut with a knife and fork, you can see the layers of durian flesh and soft cream.

When durian is mixed with cream, it is wrapped in a thin, chewy, and pale green skin. Even those who don't like durian can eat it.Take a bite, the skin is thin and chewy, the filling is rich in milk flavor and has the unique taste of durian, it is smooth and delicate, sweet but not greasy, making it impossible to resist. Those who like durian must not miss this durian crepe!Nutritional value of durian crepeWhen it comes to durian, some people love it, while others dislike it.However, when it comes to durian crepe, even those who don't like durian in daily life will be very tempted.

Durian crepe not only has a soft and delicate taste, but also is rich in nutrients.Let's take a look at the nutritional value of durian crepe!

1. Durian crepe contains a lot of

proteinand fat, which has a good nourishing effect on the body, and is a good source of nutrients.2. Durian has a special smell, although some people think it smells like cat poop, but others think it has a fragrant aroma.The smell of durian has the effect of appetizing and promoting appetite. The dietary fiber in durian can also promote intestinal peristalsis and prevent constipation.

3. Durian is very nutritious, and there is a saying in China: "One durian, three chickens."One durian contains 11% starch, 13% sugar, 3% protein, and various trace elements such as fat, vitamin C, calcium, iron and phosphorus. It is very nutritious.In Thailand, the "Durian Capital," durian is often used to replenish the bodies of patients and postpartum women.

The durian flesh and inner pulp are used to makechicken soup, which can nourish and dispel cold.

Durian crepe makingDo you want to make durian crepe at home?Let's take a look at how to make durian crepe!Ingredients (reference quantity: 10 pieces):Crepe dough:Milk 240g,

Eggs 1,

Low-gluten flour 80g, 20g powdered sugar,Butter 15g,

Matcha powder 1 small spoon (5ML)

Durian filling: animalfresh cream 200ml, 30g powdered sugar, 150g durian fleshMaking process:1. Beat eggs and mix with powdered sugar, then stir until uniform (do not over-beat eggs).2. Pour in milk and stir until uniform.3. Sift in low-gluten flour and matcha powder.4. Slowly stir with a manual beater until smooth.5. Melt the butter in a water bath, then pour it into the batter and stir until smooth.6. After passing the batter through a sieve, place it in the refrigerator for half an hour.7. Heat a small pan over low heat.Pour in two tablespoons (30ML) of batter to make a circle.Fry until the batter is solidified.

Use a spoon to scoop out the crepe skin and place it on a plate.Repeat the process to make all the crepe skins (use low heat when frying, no need to flip).8. After cooling the crepe skins, you can wrap them.

Mix animal fresh cream with powdered sugar until it can maintain its texture.

Place the crepe skin (the side that was not attached to the pan) facing down, put a suitable amount of fresh cream on the crepe skin, put a piece of durian flesh, and then put a suitable amount of

fresh cream

3. Add low-gluten flour and matcha powder.

9. Wrap the crepe skin in a square shape, completely enclose the filling.

10. Flip it over, and the durian crepe is ready.

After making, the crepe should be refrigerated for preservation, and it is best to eat it within one day.

How to make durian crepe delicious1. There are many flavors of crepes, in order to distinguish different flavors, dessert shops usually use different colored skins to wrap different fillings, such asMango crepe,mostly yellow, durian crepe is usually green.If you don't mind the color of the skin, you can also use green food coloring.

Of course, if you don't care about the color of the skin, you can also use other fruits, such as mango,strawberriesetc.2. When making crepe skin, it is recommended to use a non-stick pan.When frying, use low heat, and when the crepe skin is solidified, you can use a spoon to scoop it out.

The frying time should not be too long, otherwise the crepe skin will burn, and the filling will also crack.

4. The finished durian crepe should be eaten as soon as possible. If you don't eat it, put it in a sealed container and refrigerate.Tips for making crepe skin:

1. When making crepe skin, it is recommended to use a non-stick pan.

2. When frying, use low heat, and when the crepe skin is solidified, you can use a spoon to scoop it out.3. The frying time should not be too long, otherwise the crepe skin will burn, and the filling will also crack.Most are yellow, durian crepes are typically green.Adding matcha powder to the crepe dough can make the crepe dough green. If you don't use matcha powder, you can also add a small amount of green food coloring.Of course, if you don't care about the appearance, you can also skip it.

2. Replace the durian with other fruits to make different flavored crepes, such as mango, yellowpeachPreheat oven to 375 degrees F (190 degrees C).Strawberryetc.

3. When frying the crepe dough, it is recommended to use a non-stick pan.Fry over low heat, and when the crepe dough is cooked, you can use a spatula to flip it.The frying time should not be too long, otherwise the crepe dough will burn, and it will also be prone to cracking when filling.

4. The finished durian crepes should be eaten as soon as possible. If you don't finish eating, put them in a sealed container and refrigerate.

5. Because the smell of durian is very strong, before storing the durian crepes in the refrigerator, it is recommended to wrap several layers of plastic wrap or put them in a completely sealed container to prevent the refrigerator from smelling of durian.

6. After making durian crepes, don't throw away the durian shells, you can use the inner white layer to makechicken soup, the subtle durian flavor is very delicious.Taboos for eating durian crepes

Although durian crepes are delicious, you should still pay attention to related taboos when eating.

Let's take a look at the taboos for eating durian crepes!1. People with hot constitutions and yin deficiency should avoid eating.

2. Durian crepes have high calories and sugar content, which are not suitable for people with diabetes, heart disease, and high cholesterol.

3. People with hot constitutions, sore throat, cough, cold, yin deficiency, and sensitive airways, eating durian will worsen their condition and will not benefit the body, so it is not recommended to eat.4. Durian is warm in nature. If you eat too much, it will cause heat to rise and lead to dampness.If you feel unwell, you should drink

seaweed,

green bean,soup or summer squash soup.5. Durian crepes have high calories and sugar content, so people with obesity should eat less.6. Durian contains a lot of potassium, so people with kidney and heart disease should eat less.In addition, durian crepes should not be eaten with the following foods:

1. Durian crepes and

eggplant.

Eating eggplant and durian crepes together will cause a lot of heat. If you eat them together, it is recommended to eat some

bamboo shootsto lower the body temperature.2. Durian crepes and alcohol.Alcohol and durian are both hot foods. If people with diabetes eat them together, they will block the blood vessels and may even cause blood vessels to rupture and stroke.3. Durian crepes and Coke.Coke is a carbonated beverage. If you eat it with durian crepes, it will cause heart disease and death.

Be careful!4. Durian crepes and

beef, lamb, dog meat.Beef, lamb, dog meat, and seafood are all hot foods. Eating them with durian crepes will cause heat and inflammation.5. Durian crepes andcrabs.Crabs are very cold, while durian is a hot food. Eating them together will cause serious digestive discomfort, leading to diarrhea and stomach pain.

6. Durian crepes and milk.If you eat durian crepes with milk, it will cause slight discomfort, or even caffeine poisoning and high blood pressure, which may lead to heart disease and death.，Therefore, if you accidentally eat milk and durian crepes together, you should go to the hospital for treatment immediately.，Dog meat.Beef, lamb, dog meat, and seafood are all hot foods, and eating them together with durian crepes can cause inflammation.

5. Durian crepes andCrab.Crab is a cold food, while durian is a hot food, and eating them together will cause serious digestive problems, leading to diarrhea, stomach pain, etc.

6. Durian crepes and milkIf durian crepes are eaten with milk, it may cause slight discomfort, or in severe cases, caffeine poisoning, with a sudden increase in blood pressure, leading to heart disease and death.Therefore, if you accidentally eat durian crepes with milk, you should immediately go to the hospital for treatment if you experience any discomfort.