Bamboo shootsCommon types includeDried bamboo shootsand fresh bamboo shoots, in fresh bamboo shootsSpring bamboo shootsandWinter bamboo shootsThese have a good flavor, bamboo shoots contain a lot of vitamins and many essential trace elements, eating them can enhance the body's immunity, appetizer, and promote digestion.

How to cook bamboo shoots - Bamboo shootsStir-fried with meatSliced meat

IngredientsPreparation

PorkPork belly250g meat, 150g bamboo shoots,Eggs1, a little scallion, dryChili5g, 1 clove of garlic, choppedGinger10gSesame seeds5g oil, 2g salt, 10g Shaoxing wineMSG1g, wetCorn5g powderSoy sauce15g, 5g cornstarch, 500g vegetable oil

Cooking steps

1. Cut the pork belly into thin strips, add a little water, cornstarch, egg white, and Shaoxing wine, and mix well for 10 minutes;

2. Cut the bamboo shoots into strips, blanch in boiling water, and drain before using;

3. Heat the pot, add oil, heat until 5 minutes, add the meat strips to the pot, stir-fry until the meat strips change color, and remove;

4. Use the remaining oil in the pot, add chopped green onions and garlic, and sauté with dried chili before adding bamboo shoots and stir-fry;

5. Then add the meat strips, add soy sauce, cornstarch, and salt, and stir-fry evenly;

6. Before serving, drizzle sesame oil and sprinkle with green onions.

How to cook bamboo shoots - Bamboo shoots with pork

Ingredients

Bamboo shoots, 1Pork belly1 pound, sugar, green onions, gingerStar aniseCinnamonSichuan peppercornsCooking wine, old soy sauce, salt

Cooking steps

1. Wash and cut the pork belly into 2cm square blocks;

2. Peel and cut the bamboo shoots into bite-sized pieces, blanch in boiling water, and set aside;

3. Blanch the pork belly and set aside;

4. Heat the pot, pour in oil, and sauté with star anise until fragrant;

5. When the sugar bubbles and changes color, add the blanched pork belly and stir-fry;

6. Add green onions, ginger, star anise, cinnamon, and Sichuan peppercorns and stir-fry for a while, then add cooking wine and old soy sauce and stir-fry again;

7. Add the bamboo shoots, add boiling water that covers the pork belly, and cook over high heat, then reduce the heat and simmer for 1 hour, then add salt, and finally cook over high heat.

Tips

1. Before cooking, blanch the bamboo shoots in boiling water for 5-10 minutes, which can decompose most oxalic acid in the bamboo shoots and reduce the side effects, and also make the dish without any bitterness and more delicious.

2. When stir-frying the pork belly, you can use a small fire to extract some oil from the meat, which will make thebraised porkwithout any greasiness;

3. When adding water at the end, be sure to add boiling water, which will make the braised pork more tender.

How to cook bamboo shoots - Bamboo shoots stir-fried with three ingredients

Ingredients

Fresh bamboo shoots, carrotsRadishes，Green bell peppers，TofuDriedChicken brothSalt, oil

Cooking steps

1. Peel and cut the bamboo shoots andcarrotsand green bell peppers,tofuall into strips;

2. Pour oil into the pot, heat, and then add carrot strips and bamboo shoot strips to stir-fry;

3. Then add green bell pepper strips, stir-fry for a few seconds, and add tofu strips;

4. Add a little water and bring to a boil, then add salt and chicken broth to season;

Tips

This dish is light and not greasy, very refreshing vegetarian dish.

How to cook bamboo shoots - Bamboo shoots with braised pork

Ingredients

Bamboo shoots 300g, dried chili peppers 100g, dried chili pepper water 50ml, 3 cloves of garlic, 1/2 green onion, 3 slices of ginger, smallred bell peppers3, Sichuan peppercorns 1 tablespoon, star anise 2, white wine 1 tablespoon,white sugar1 tablespoon, salt 1 teaspoon, whitevinegar2 tablespoons, cold water 1 cup

Cooking steps

1. Wash the bamboo shoots, blanch in boiling water for half a minute, and drain;

2. Chop the garlic, green onion, and ginger;

3. Put the bamboo shoots in a bowl, add all the seasonings and stir well;

4. Put the mixed bamboo shoots in a clean container and refrigerate overnight.

Tips

Do not blanch the bamboo shoots for too long, otherwise they will become soft and lose their crisp texture.

How to cook bamboo shoots - Bamboo shoots with chickenIngredients

Chicken wings

Bamboo shoots, cooking wine, old gingerDried chili peppersSoy sauce, oil, saltCooking steps

1. Cut the chicken wings into small pieces, blanch and wash;

2. Peel and break the bamboo shoots, blanch and set aside;

3. Heat the oil in a pot, add ginger and chicken wings to stir-fry and remove excess moisture;

4. Add the chicken wings to the pot and stir-fry until slightly yellow, then add dried chili peppers, cooking wine, and braise for about 15 minutes;

5. Then add the bamboo shoots, soy sauce, and salt and braise for about 10 minutes.

How to cook bamboo shoots - Bamboo shoots with oil

Ingredients

Bamboo shoots, oyster sauce, oil, ginger, dried chili peppers

Cooking steps

1. Peel and cut the bamboo shoots into pieces, blanch

2. Heat the oil in a pot, sauté ginger and dried chili peppers, then add the bamboo shoots and stir-fry briefly;

3. Add oyster sauce and stir-fry, then add a cup of water and simmer over low heat.

Tips

You can replace oyster sauce with soy sauce, and if you like salty dishes, just add a little salt.

Oyster sauce can be replaced with soy sauce, and those who prefer a saltier flavor can add salt to taste.