XinjiangHami melonis a variety of cantaloupe.The Uyghur name is "Kuhong", derived from the Turkic "Kabo", meaning "cantaloupe".Hami melon is known as the "King of Melons", with a sugar content of around 15%.They come in various forms and have unique flavors, some withcreamtaste, others withlemonscent, but all have a sweet and fragrant aroma, earning them fame both domestically and internationally.Among the many Hami melon varieties, "Red Heart Crisp" and "Golden Dragon" are the best quality.Hami melon is not only delicious but also nutritious and has medicinal value.Hami melon has over 180 varieties and types, as well as early-season summer melons and late-seasonwintermelons.Winter melons are easy to store and can be kept until the spring of the following year, still retaining their freshness.Below, I will introduce you to Hami melon from Xinjiang!

Xinjiang Hami melon

Xinjiang is located in the inland of northwestern China, away from the ocean, surrounded by high mountains, making it difficult for moist sea air to reach, while Turpan is located at the southern foot of the Bogda Mountains in Xinjiang, in the center of the Turpan basin, with very little rainfall and a dry climate.The temperature in this area varies greatly between day and night, and people use the phrase "wear a coat in the morning and a gauze in the afternoon" to describe the large temperature difference between day and night.It is precisely this seemingly harsh climate that has produced high-quality melons and fruits here.Due to the lack of rain and long sunshine hours, plants can fully carry out photosynthesis, producing a lot of starch, sugars, and other substances.At night, the temperature drops again, reducing the plant's respiration, which reduces the consumption of nutrients.Therefore, a large amount of nutrients can accumulate in the fruit, making it bigger and more nutritious.This is the secret of Hami melons produced in Turpan being both large and sweet.

Hami melon is widely distributed.It is grown in thirteen counties and autonomous prefectures across Xinjiang.Most of the oases in the Tian Shan mountains can grow Hami melons.About 500,000 tons of fresh Hami melons are produced in Xinjiang each year.The famous producing areas for Hami melons are the Hami region and the Turpan basin.Among them, the red-hearted crisp melon produced in the Turpan region is the best.This melon is now a high-end product that is exported at a price two to four times higher than ordinary fruits.The shape of the melon is long and oval, weighing 2-3 kilograms, with a gray-green rind and a rough net pattern at the fruit stem, and the melon flesh is crystal-clear, sweet and delicious, with a fragrant aroma and crisp texture.When you bite into it, the taste is like a layer of sweet honey on your lips.Because these melons are best when grown in the east of the area, there is a saying that "Hami melon is the first to arrive in Xinjiang, and East Lake melon is the second".

The excellent quality of Hami melons is naturally closely related to the soil, water, and climate of Xinjiang, as well as the rich experience of Xinjiang farmers in cultivating melons over hundreds of years.

Nutritional value of Xinjiang Hami melon

Hami melon not only cools you in summer but also effectively prevents sunburn.In the summer, ultraviolet rays can penetrate through the skin and damage the dermis, damaging collagen and elastin in the skin.If this continues for a long time, the skin will become slack, wrinkled, and have visible capillaries.At the same time, it causes the deposition of melanin and the formation of new melanin, making the skin dark and lacking luster, resulting in stubborn sunspots.Hami melon contains a lot of antioxidants, which can effectively enhance the skin's ability to resist UV radiation and reduce the formation of melanin.In addition, eating half a Hami melon every day can supplement water-soluble vitamins C and B vitamins, ensuring that the body's normal metabolism needs.A French farmer accidentally discovered that a certain type of Hami melon is particularly good for the skin, and it can prevent the skin from being damaged by the sun.According to a report by the Daily Mail, this farmer accidentally discovered that a certain type of melon can be stored for a longer time without spoiling.When scientists from the University of Paris studied this melon, they found that it is rich in antioxidants, which can help to resist the damage caused by free radicals.

The juice of this melon has been concentrated and frozen into tablets.

In addition to using sunscreen, people can also prevent sunburn by taking these tablets every day.Experts from the Paris University said: "This melon juice can provide you with an additional layer of protection, which is not possible to get just by eating a Hami melon."Can Hami melon be used for skin care?

Hami melon not only cools you in summer but also effectively prevents sunburn.In the summer, ultraviolet rays can penetrate through the skin and damage the dermis, damaging collagen and elastin in the skin.If this continues for a long time, the skin will become slack, wrinkled, and have visible capillaries.”

At the same time, it causes the deposition of melanin and the formation of new melanin, making the skin dark and lacking luster, resulting in stubborn sunspots.

Hami melon contains a lot of antioxidants, which can effectively enhance the skin's ability to resist UV radiation and reduce the formation of melanin.In addition, eating half a Hami melon every day can supplement water-soluble vitamins C and B vitamins, ensuring that the body's normal metabolism needs.A French farmer accidentally discovered that a certain type of Hami melon is particularly good for the skin, and it can prevent the skin from being damaged by the sun.According to a report by the Daily Mail, this farmer accidentally discovered that a certain type of melon can be stored for a longer time without spoiling.When scientists from the University of Paris studied this melon, they found that it is rich in antioxidants, which can help to resist the damage caused by free radicals.

The juice of this melon has been concentrated and frozen into tablets.

In addition to using sunscreen, people can also prevent sunburn by taking these tablets every day.Experts from the Paris University said: "This melon juice can provide you with an additional layer of protection, which is not possible to get just by eating a Hami melon."Can Xinjiang Hami melon be used for skin care?

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Hami melon is a low-calorie, high-water fruit.

Each 100 grams of Hami melon contains 34 calories, with 18% dry matter, 15% sugar content, 0.4 grams of protein, 0.3 grams of fat, and 2 grams of mineralsީ.Not only delicious and low in calories!Moreover, it contains more iron than

chickenmeat, and 17 times more than

milk.The vitamin content in Hami melon is also no less than other fruits!

If you love Hami melon, enjoy a big one this summer!Mom will never worry about you getting fat!

Taste the flavor.If the melon has a strong, sweet fragrance, it proves that the Xinjiang melon is of excellent quality.

Will eating a lot of Xinjiang melons make me gain weight?

Xinjiang melons have a refreshing sweetness, but the sugar content is relatively high. It is recommended that children not secretly eat too much. After eating, it is best to brush your teeth to avoid cavities.Will eating a lot of Xinjiang melons make me gain weight?Will eating melons in the summer make me gain weight?

Melon juice is a low-calorie, high-water fruit.100 grams of melon contains 34 calories, 18% dry matter, and 15% sugar.In 100 grams of melon flesh, there are also 0.4 grams of protein, 0.3 grams of fat, 2 grams of ash, 14 milligrams of calcium, 10 milligrams of phosphorus, and 1 milligram of iron.

Not only delicious, but also low in calories!And the iron content isChickenTwice or three times more thanMilk17 times higher.The vitamin content in the melon flesh is also comparable to other fruits!If you love eating melons, enjoy a pound this summer!Mom, I will never be thin again!