Sweet CornCornMaking this is a great appetizer, perfect for those with poor appetites. Sweet corn contains carbohydrates, inorganic salts, B-group vitamins, and fiber that the human body needs, as well as calories.Whole GrainsThe nutrients in whole grains cannot be replaced by refined grains.However, what are the methods for making sweet corn? If you want to vary the flavor of sweet corn, be sure to carefully read the sweet corn recipes introduced by the editor below.

Sweet Corn and Shrimp

IngredientsPreparation

Sweet corn, shrimp, salt, green onions,GingerShaoxing wineSoy sauce，Tomato sauce，SugarVegetable oil.

Steps

1. Peel and remove the shell from fresh corn, then cut the shrimp into strands; chop green onions and ginger into slivers; peel, wash, and drain the sweet corn;

2. Heat vegetable oil in a pan and deep-fry the shrimp until golden brown; remove and set aside.

3. Heat the pan, sauté green onions and ginger, then add sweet corn and stir-fry with tomato sauce. Add Shaoxing wine, soy sauce, sugar, and an appropriate amount of water.

4. Add shrimp and stir-fry evenly, add salt and simmer for 2 minutes. Cook over high heat until the sauce has thickened.

Sweet CornPotatoMash

Ingredients

Sweet corn, potato.

Steps

1. Peel and wash the corn, then peel and cut the potatoes into thin slices;

2. Prepare a small pot, add water and put in corn kernels and potato slices. Cook.3. After cooking, drain excess water and blend corn and potatoes into a puree.1. Peel and wash the sweet corn, and cut the pear into pieces;

2. Add water to the pot, add sweet corn and pear, and boil over high heat.

3. After 15 minutes, add an appropriate amount of rock sugar and simmer for 5 minutes.4. Before serving, add lychee and stir well. Serve.Sweet CornWinter Melon

Bone Broth

IngredientsSweet cornPork trotters

Ginger

Carrot

Lotus root

Job's tears

Winter melon, rock sugar

Dates, salt, Shaoxing wine.Steps1. Wash the pork trotters and blanch in water, then rinse the dates, job's tears, and lotus root separately. Cut the sweet corn into pieces.Wash the carrots and cut them into pieces;

2. Put all the ingredients in a stew pot, add Shaoxing wine and water.

3. Stew for about 2 hours, until the ingredients are soft. Add an appropriate amount of salt and stir well, then simmer for 5 minutes.Pork bellyGingerRadishRed datesLotus seeds，Pearl milletSugar, honeyDatesSalt, yellow wine

Cooking method

1. Rinse and blanch the pork bellyBloodWater, sweet corn, lotus seeds, red dates, pearl millet, and radish are washed and cut into pieces.Wash and cut the radish into segments.2. Put all the ingredients into a pot, add yellow wine and water.

3. Simmer for about 2 hours, or until the ingredients are soft and tender. Add salt to taste and simmer for 5 minutes.

Cook for about 2 hours, until the ingredients are soft and tender. Add appropriate amount of salt and stir evenly, then simmer for 5 minutes.