PigeonThere are many types, including carrier pigeons, which were an important communication tool in the past, and edible pigeons, which are often used for medicinal purposes.IngredientsCooked in soup.Pigeon soupThe method varies depending on the needs, and the accompanying ingredients also change accordingly. Eating pigeon soup regularly can strengthen the body, beautify, and lowerBlood pressure.Pressure.

Instructions for making pigeon soup:YamsPigeon soup

Ingredient preparation

Young pigeon1, 100g yams,Goji berriesAs needed,Ginseng2 pieces,BlackDatesA little, 4g salt, 1 scallion,GingerSlices, appropriate amount of rice wine.

Method steps

1. Wash and slice the yams, goji berries, ginseng, and black dates;

2. After washing the young pigeon, put it ina potand add water, bring to a boil, and remove foam;

3. Then add rice wine, scallions, ginger, goji berries, black dates, and ginseng, and cook overhigh heat;4. Then simmer over low heat for about 1 hour, adding yams and cooking until soft, and adding salt.

Tips

If the yams make your hands itchy, you can peel them or wear gloves.

Instructions for making pigeon soup: Mushroom pigeon soup

Ingredient preparation

1 pigeon, 10 pieces of mushrooms,

Beef150g, soaked in waterSeahorse3, driedDates4, appropriate amount of ginger, appropriate amount of yellow wine, a little salt.Method steps

1. Wash the mushrooms and soak them until soft, and clean and boil the pigeon and beef together;

2. After boiling, cut the pigeon into large pieces, and cut the beef into large pieces, and rinse with warm water and put it in the pot;

3. Pour the mushrooms and the soaking water into the pot, add yellow wine, ginger, dates, and hot water, and bring to a boil over high heat;

4. Then change to low heat

and simmer for 2 hours, then add the seahorse and simmer for 30 minutes, and add salt to taste.TipsDates have a beneficial effect on the spleen and stomach, and the ingredients should be submerged in water by about 5cm.

Instructions for making pigeon soup: Common pigeon soup

Ingredient preparation

1 pigeon,

Lean meat

As needed, a little scallion, ginger, a little golden flower, a little bamboo shoots, rice wine,Shiitake mushrooms, goji berries, salt.Method steps1. Soak the bamboo shoots and shiitake mushrooms in advance, and slice fresh ginger;

2. Wash the pigeon and put it in boiling water to blanch, removing impurities and removing the fishy smell, and cut the lean meat into pieces;

3. Put the pigeon in a pressure cooker, add ginger, bamboo shoots, shiitake mushrooms, and rice wine, and add the lean meat;

4. Cook over high heat until the steam comes out, then cook over medium heat for 15 minutes, and transfer to a pot, add golden flower and goji berries, and simmer for another 20 minutes, and add salt.

Nutritional value of pigeon soup

The nutritional value of pigeons is relatively high. Ancient people believed that it could replace several chickens. Although there are exaggerated claims, it is not difficult to see that it is rich in nutrients.

Pigeons contain a high amount of minerals such as white, calcium, and iron, and also contain cholesterol, which can prevent cholesterol, and pantothenic acid, which can prevent hair loss and gray hair. In addition, it can also improve skin elasticity and promote wound healing.

Pigeon has a high nutritional value, and ancient people believed that it could replace several chickens. Although there are exaggerated claims, it is not difficult to see that its nutrition is rich.Pigeon contains a high amount of minerals such as Korean white grass, calcium, and iron. In addition, it contains bile, which can prevent cholesterol, and pantothenic acid, which can prevent hair loss and gray hair. It can also improve skin elasticity and promote wound healing.