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Can pomegranates and tangerines be eaten together? Pomegranate and tangerine nutritional value and ways to eat them

Editor: Chinese Food Network Mobile site

PersimmonsAndOrangesBoth are nutritious fruits, and both are popular and delicious.Oranges are a famous local fruit from the south of China, mainly grown in the south, with bright colors and a sweet and sour taste, known for being rich in vitamin C, and are commonly eaten in autumn and winter.Many people choose to eat fruit after meals to supplement vitamins, and many people like to eat persimmons and oranges together, not only delicious, but also to supplement various nutrients.However, can persimmons and oranges be eaten together?Many people have asked this question, but no one has given a definitive answer.So, can persimmons and oranges be eaten together?

 

Can persimmons and oranges be eaten together?

Persimmons and oranges should not be eaten together.Persimmons contain a lot of persimmon tannins, pectin, and tannins, while oranges are acidic fruits. When acidic substances encounter strong acidity, they are easily combined with gastric acid to form hard lumps that are difficult to dissolve.If consumed in large quantities, they can form large lumps and easily cause stones. In traditional Chinese medicine, this condition is called "persimmon stone disease."

Oranges are sweet and sour, with a mild nature and rich in nutrients, and have a complete combination of color, aroma and taste.Orange flesh is granular, with thin skin and thick flesh, and the juice is sweet and sour.Oranges contain rich nutrients, with functions of lowering blood lipids, preventing arteriosclerosis, and containing almost all vitamin C in one orange every day, which is a natural antioxidant.It also helps to prevent high blood pressure and cardiovascular diseases.The substances contained in oranges have excellent effects on inhibiting and killing cancer cells, especially in preventing gastric cancer.In addition, oranges are also effective in treating chest pain, vomiting, lack of gastric yin, and lung heat cough.Not only the flesh can be eaten, but also the juice

can be pressed into variousdrinksAfter eating oranges, the orange peel can also be dried and used as medicine, which is very helpful in resolving phlegm and stopping cough, and treating lung heat.However, it is important to note that oranges contain a lot of organic acids, and eating oranges on an empty stomach can irritate the gastric mucosa.The nutritional value of persimmons and orangesBoth persimmons and oranges have high nutritional value, and there are large areas of persimmon trees planted on the mountains in Northeast China.When the persimmons are ripe in autumn, people like to eat persimmons as a dessert after meals or make persimmon

cakes

to eat.Eating persimmons in winter has a unique flavor.And oranges are also the best season in winter, sweet and sour oranges make people feel full without feeling too much.Persimmons contain a lot of sugar, grape sugar, fructose, etc., which is 1 to 2 times higher than ordinary fruits. In addition, persimmons also contain protein and various vitamins, as well as iodine, calcium, phosphorus, and iron, which are various trace elements needed by the human body.Because persimmons are rich in nutrients, many people also eat persimmons as a staple food.Fresh persimmons contain a lot of iodine, which can effectively treat goiter and supplement the intake of iodine.

However, it is important to note that persimmons cannot be eaten together with seaweed, which contains a lot of iodine, as this will form insoluble substances or gastric stones, leading to gastrointestinal discomfort.Oranges contain a lot of potassium, which can effectively combine with excess sodium ions in the body and excrete them, achieving the effect of lowering blood pressure.Because of the rich potassium content, oranges are popular among patients with arteriosclerosis, and are natural health products.Drinking a certain amount of orange juice every day can also improve high cholesterol, effectively promote lipid metabolism, and be beneficial to physical and mental health.The eating methods of persimmons and orangesPersimmons are a sign of autumn harvest.A vast area of persimmon trees on the mountain, especially in autumn, is very spectacular.The eating methods of persimmons are also diverse, but the most important point is that generally, Chinese persimmons are astringent persimmons, which cannot be naturally astringent, and need to be processed artificially before eating.Oranges are equally delicious.Orange peels can be dried and used as medicine, with functions of relieving throat pain and swelling, and cooling and detoxifying.

Orange flesh can be eaten directly, squeezed into juice, or made into canned goods.Orange peel has a slightly bitter taste, but has the function of dispelling wind and stopping pain, and is often used as a medicinal herb.So, what are the specific eating methods of persimmons?

1. There is a relatively simple and easy-to-operate method.

Soak persimmons in 50-60 degree warm water, change the water twice a day, and after about two days, you can eat the persimmons.This is the most ancient method, and it is also the most effective way to soften and sweeten persimmons.2. Make persimmon cakes.People in rural areas like to peel the ripe persimmons, then string them together with a rope and hang them outside to dry to make persimmon cakes.However, it is important to pinch the persimmon cakes every few days during the persimmon cake making process to let the moisture in the persimmon cake mix, so that the persimmon cake will be soft and sweet.In the late autumn, the persimmon cakes will have a layer of white powder on the outside, called "frost."The frost on the persimmon cake is the essence of the persimmon, which is a sweet sugar that seeps out from the persimmon, so don't think it's dirty and scrape it off.;Side effects of persimmons and orangesPersimmons are a fruit native to China, and because of their rich nutrients and high nutritional value, many people like to eat persimmons.

Persimmons also have the functions of warming the lungs and resolving phlegm, clearing heat and moisturizing, astringing the intestines and stopping diarrhea, and strengthening the spleen and stomach.Oranges are colorful, sweet and sour, rich in vitamins, and are widely popular in the world.However, everything has two sides, so what are the side effects of persimmons and oranges?

1. Eating persimmons and oranges together is easy to cause stone formation, which hinders gastrointestinal digestion, and in severe cases, it can even cause gastric bleeding, so when eating, you must pay attention.2. Whether eating persimmons and oranges together or separately, children should not eat too much.Oranges contain a lot ofcarrotsvitamins, and excessive consumption can lead to high

carrot

bloodvitamins, which can cause nausea, vomiting, and physical weakness. Because a large amount of vitamins in the baby's liver cannot be converted into vitamin A in time, so mothers need to pay attention.3. Some people may think that eating persimmons needs to eat the peel together. Persimmon peel has a stronger flavor and can be chewed. However, this is not a good way.Persimmons contain a lot of tannins, and most of the tannins are concentrated in the persimmon peel. Even if persimmons are processed before eating, it is impossible to remove all the tannins.

Eating persimmon peel together is more likely to cause gastric stones.

What to do if you eat too many persimmonsPersimmons are ripe in about October every year, and there are many varieties of persimmons, which can be divided into astringent persimmons and sweet persimmons based on whether they can be naturally astringent before ripening.Different varieties have different colors, shapes, tastes, and functions.The most famous six varieties in China are:1. Wuyushui persimmon2. Hairy persimmon

3. Jinshi persimmon4. Red persimmon5. Nanyang persimmon

6. Nanfeng persimmon

If you eat too many persimmons, you can try to eat some ginger soup or red sugar tea to warm your stomach and eliminate pain.If you have stomach cramps, you can also take aluminum magnesium tablets (compound stomach friend tablets) to relieve stomach pain, heartburn, and reverse symptoms caused by excessive gastric acid.Among the most famous are...PersimmonIncluding: large persimmon, round persimmon, lotus persimmon, mirror persimmon...Chicken heartYellow persimmon and square persimmon, these six are collectively known as the "Six Famous Persimmons of China."However, even delicious persimmons should be eaten in moderation; eating too much persimmon can cause problems. What to do if you eat too many persimmons?

1. Eating too much persimmon can cause digestive system dysfunction. The tannins in persimmons can irritate the stomach. The first recommendation is to treat with traditional Chinese medicine.Eating a large amount occasionally is not a problem, but if you eat too much persimmon for a long time, it is recommended to undergo a comprehensive gastrointestinal examination in a hospital. If necessary, endoscopy treatment should be performed.

2. Persimmon is a cold-natured food. If you eat too much and experience stomach pain, you can also try taking some...GingerSoupRed sugar tea, etc. - warm foods to help warm the stomach and dispel cold, and relieve pain.

3. If you experience spasmodic stomach pain, there are also some emergency treatments.You can take aluminum magnesium tablets (Compound Gastric Friend tablets), which can effectively relieve stomach pain, burning sensations, and regurgitation caused by excessive stomach acid.