Editor: Chinese Food Network Mobile site
Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.
Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-
pepperand garlic for about 2 hours, then pour in the remaining rice water until the bean sprouts are completely submerged.5 Seal the container with bean sprouts, and place it in a cool place.It can be stored for about 5-7 days.Remember to seal the container, otherwise the jar with holes will make the pickled bean sprouts smelly.
If you want to eat sour bean sprouts, you can put the bean sprout container in the sun for half a day, and then put it in a place with dew for one night, about 1.5 days.
Remember to use rice water to marinate sour bean sprouts, using other water will affect the taste.Can pickled bean sprouts be eaten raw?Generally, pickled food can be eaten raw. For example, pickled cucumber, pickled radish, etc. Can pickled bean sprouts be eaten raw? This is an important question for those who like to eat pickled bean sprouts. So let's discuss whether pickled bean sprouts can be eaten raw and how to eat them.Many people like to eat pickled bean sprouts, especially the older generation, they often eat raw bean sprouts, but with the development of technology, this practice has been opposed. It is understood that raw bean sprouts contain saponins and plant protein, which have a strong stimulating effect on the digestive tract, and can damage and dissolve cells, and in severe cases, it can cause bleeding and inflammation.Therefore, even pickled bean sprouts should be cooked before eating, because these toxins can be broken down at about 100 degrees, and about 30 minutes. So it must be cooked thoroughly to avoid poisoning.
Although pickled bean sprouts cannot be eaten raw, it is better to cook them, sour bean sprouts stir-fried withchickenis a good choice.Sour bean sprouts stir-fried with
chickenis a good choice.Recipe:
1 Slice the chicken, then cut the bean sprouts, red bell peppers, green bell peppers, garlic and chili peppers into small pieces, and chop green onion.2 Add to the chicken, and marinate for about 10 minutes.3 Heat the pot, pour in a little oil, after the oil is hot, add the chopped green onion and garlic, and stir-fry the chicken.
4 Add the bean sprouts, stir-fry until they turn green, then add the cut red bell peppers and green bell peppers.
5 Stir-fry for 3 minutes.6 Add a little soy sauce, sugar, salt and chicken broth, and stir-fry for 2 minutes.Bean sprouts how to make deliciousAfter learning how to pickle bean sprouts, let's also learn how to cook bean sprouts to make them delicious.1 Stir-fried bean sprouts, wash and cut the bean sprouts, remove the stems and roots, and cut them into about 4 cm long pieces.In a pot, add a little oil, and stir-fry the bean sprouts over medium heat until the outer layer turns slightly wrinkled, then remove and drain the oil.Then cut the chili peppers into small pieces, and use a knife to beat the garlic, and put the bean sprouts in the pot.
Add a little oil, and fry the chili peppers and garlic, then pour the bean sprouts into the pot, add a little soy sauce, sugar, and salt, and stir-fry.
2 Spicy bean sprouts (bean sprouts), first cut off the ends of the bean sprouts, wash them.
Put the bean sprouts in a pot of boiling water and blanch for about 3 minutes.
Remove the blanched bean sprouts and immediately rinse them in cold water to stop the cooking.
Dry the bean sprouts, but don't dry them too much, which is different from dry bean sprouts.Cut the dried bean sprouts into small pieces, put them in a pot and stir-fry with a little salad oil, add minced garlic, and then add the bean sprouts and stir-fry.Add a little salt and chili oil, and stir-fry for a few minutes before serving.
3 Tear-string bean sprouts, add a little old chicken broth,
soy sauce,
and rice wine.Marinate the mixture for 20 minutes.Wash the bean sprouts, cut them in half from the middle, and blanch them in hot water.Heat the pot, add a little oil, and stir-fry with minced garlic, then add the marinated meat and stir-fry quickly.6 Stir-fry until the meat is cooked, then add the bean sprouts and stir-fry for 2 minutes.Season with salt and chicken broth, and serve.4 bean sprouts, wash and cut the bean sprouts, remove the stems and roots, and cut them into long pieces.Heat a small amount of oil in a wok, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.
5 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.6 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.7 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.8 Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.9 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.
10 Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.11 Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.12 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.
13 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.14 Put the bean sprouts in a pot and add a little oil.
Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.
Add a little soy sauce, sugar, and a little water, and stir-fry.
15 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.16 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.
17 Put the bean sprouts in a pot and add a little oil.Heat the pot, and heat it to 80% until it smokes, then add the bean sprouts and stir-fry.Add a little soy sauce, sugar, and a little water, and stir-fry.