Red DatesApricotsRich inProteinFiber, fat, sugar, organic acids, wolfberriesRadishesVegetables, vitamins, and some minerals such as calcium, phosphorus, and iron.It has both soothing and nourishing properties.Replenishes blood.It is a good nutritional and health product.(For women, red dates have both health benefits and beauty benefits.）

    Red Date EggCakeRolling tools

    Main ingredients:Red beans(Appropriate amount)Flour(Appropriate amount) 6 red datesEggs(2) Auxiliary ingredients, cookedPeanuts(Appropriate amount), cookedSesame(Appropriate amount)
    Kitchenware: No category, winterRecipeSweet pancake, easy difficulty

    Red datesEgg cakeRolling method:

    

    1. Prepare allingredients.2. Wash and pit the red dates, then cut and tear them into small pieces. Grind the cooked peanuts into small granules.

    

    3. Mix peanut crumbs, red date crumbs, white sesame, and red bean paste in a bowl.

    

    4. Put on disposable gloves, mix all the nut and bean paste, and knead into a ball.5. After whisking the eggs, addsugar and flour.

    

    6. Stir into a smooth batter without granules.

    

    Heat a non-stick pan over low heat, brush with a thin layer of oil, and pour in half of the batter.8. Take half of the filling and knead into a round and long strip.When the egg cake surface is just set, place it on the side.

    

    9. Roll up the

    

    7.egg cake, slowly turn it, and cook until fully cooked.Small tips:

    

    Poem: 1. Red bean paste does not need to be much, it can just help to bind the nuts together.2. You can also skip adding sugar to the egg cake.

    

    3. When the egg cake surface is just set, spread the nut strips on it, which will help to bind the egg cake roll.Egg crepe rollHeat, stir gently, and cook until fully cooked.

    Small tips:

    Poetic phrase: 1: Red bean paste doesn't need to be excessive; it's enough to help bind the nuts together.2: You can also omit sugar from the crepe.3: When the crepe is just starting to solidify, spread the nut strips on top, which will help the crepe roll to adhere.