Sesame is also known as Hu ma, zhī má, or wū má, belonging to the family Pedaliaceae and is an annual herb.It tastes sweet with a mild nature, and has functions such as replenishing blood and brightening eyesight, benefiting the liver and nourishing hair, generating body fluids and promoting milk secretion, lubricating intestines and facilitating defecation, beautifying the skin and enhancing complexion, extending life, etc., earning it the reputation of "Anti-Aging Fruit".Anti-aging fruit.Modern studies show that sesame is rich in nutrients; its fat content reaches about 61.7%, making it one of our four major edible oil crops.It contains 21.9% protein, with amino acid compositions similar to lean meat.It also contains sesamin, lipostatin, lecithin, sucrose, pentosans, as well as calcium, phosphorus, iron, and vitamins A, D, E, etc.
