Many people make it themselves.Sesame seedsThe method of making sesame paste is too simple, just frying the sesame seeds and then grinding them into paste. This results in...Sesame pasteIt is not very nutritious and not very tasty.I like to make my own sesame paste by adding several additional ingredients, which makes it nutritious and very delicious.

Ingredients:

　　Black sesame150g, white sesame 100g,Sticky rice100g,Soybeans50g,Red beans50g,Brown rice30g, 30g of rock sugar.

Preparation:

Wash and drain all ingredients (except rock sugar) thoroughly, then dry them completely before use.

Instructions:

1. After cleaning and drying the wok, place it on the fire and heat it (without adding oil). Pour in black and white sesame seeds and slowly heat over low heat until the sesame seeds are cooked and fragrant, then pour them out to cool.

2. Then pour in sticky rice and brown rice into the wok and slowly dry-fry until cooked and fragrant, then pour them out to cool.

3. Next, pour in red beans and soybeans into the wok and slowly cook and fry until fragrant, then pour them out to cool.

4. Pour all the cooked ingredients into a food processor, add rock sugar, and pulse until a fine powder is formed, which is the nutritious sesame paste.

A few extra notes:

1. The finished sesame paste can be stored in a glass jar and sealed, and to eat, simply take out an appropriate amount and mix with hot water until smooth. If cooked again, it will be even smoother.

2. When cooking the ingredients, be very careful to cook and fry them thoroughly, and absolutely do not burn them.

3. Our homemade sesame paste does not contain preservatives, so make small batches and consume them as soon as possible.

4. Sesame is rich in nutrients and contains a high amount of calcium, and can also nourish the brain, making it especially suitable for women and children. Adding multiple ingredients makes the sesame paste even more nutritious.