OnionStir-friedEggsThis is a common dish in daily life, and the combination of onion and eggs has nutritional value and elegance. OnionStir-fried chickenEgg recipe is simple, so many people make this dish.

Home-style onionStir-fried eggsRecipe

[ ]IngredientsPreparation

Onion, eggs,PeanutsOil, cooking wine, salt

Steps

1 Crack eggs into a bowl and whisk.

2 Peel the onion, wash it, and cut it into fine strands.

3 Add the onion to the egg liquid, add a little cooking wine and salt, and stir well.

4 Heat a small amount of oil in a pan, when it is about 60% hot, add the onion.

5 When the egg liquid is slightly set, stir-fry and stir-fry for a moment.

6 When the onion is heated and the eggs are colored, take it out of the pot.

CarrotOnion and egg stir-fry recipeIngredients Preparation

Onion,

Carrot, eggs, green onion, garlic, salt, sugar, chicken brothSteps

1 After removing the onion skin, cut it into strips and set it aside.

2 Wash the carrots and cut them into strips, set aside the eggs,

Ginger, garlic, minced.3 Blanch the carrots in boiling water and set aside.4 Heat oil in a pan to 70% hot, pour the egg liquid into the pot and stir-fry.

5 In another pot, heat oil, add minced ginger and garlic and stir-fry.

6 Add onion and carrots and stir-fry. Add salt, sugar and chicken broth.

7 Finally, add the stir-fried eggs and stir-fry evenly.

Bell peppers

Onion and egg stir-fry recipe

Ingredients PreparationBell peppers, eggs, onion, salt,

Soy sauce

, vegetable oilSteps1 After removing the bell pepper stem and seeds, wash and cut into chunks.

2 After removing the onion skin, cut it into slices and set it aside.

3 Crack eggs into a bowl, add a little salt and whisk.

4 Add a suitable amount of oil to the pan, pour in the egg liquid, and stir-fry when the eggs are cooked.

5 Add a suitable amount of oil to the pot, add onion and stir-fry until the onion releases its aroma, add bell peppers.

6 When the bell peppers and onions are soft, add a spoonful of salt, add the previously stir-fried eggs and a little soy sauce.

Onion and egg stir-fry knowledge introduction

1 Stir-fried onion and eggs can improve brain function and skin health.

2 Protect the liver, prevent arteriosclerosis, prevent cancer, and delay aging.

3 Promote digestion, lower

blood

pressure, and prevent cancer.4 Kidney disease and patients with high cholesterol should not eat onion and egg stir-fry.5 Patients with skin itching and stomach diseases should eat less onion and egg stir-fry.

People with kidney disease and high cholesterol should avoid eating fried eggs with onions.

People with skin itching and stomach problems should eat fried eggs with onions sparingly.