SimmerEggsBasically, it'sSteamEggs, also meansSteamed eggsSoupVery tender and delicious steamed eggs.However,Stew chickenWhile making egg stew isn't difficult, if you don't pay attention to some details, the steamed eggs may be lumpy or have a poor texture and taste.

How to make stewed eggs

IngredientsPreparation

2 drops of fragrant oil, appropriate amount of warm water, cold water.Vinegar，Soy sauce，Chicken brothAppropriate amount of eggs.

Method steps

1. Beat the eggs in a bowl and stir until mixed, then add a little warm water and stir;

2. Place the beaten eggs in a steamer and steam for 5 minutes;

3. In a small bowl, mix soy sauce, vinegar, chicken broth, fragrant oil, and cold water;

4. After the eggs are steamed, pour the prepared sauce over the eggs.

Tips

The length of time you steam the eggs determines how old or tender they are. It's up to you to decide.

How to make home-style stewed eggs

Ingredients preparation

3 eggs, a pinch of salt, appropriate amount of cooking wine, fragrant vinegar, soy sauce, fragrant oil, and appropriate amount of water.

Method steps

1. Beat the eggs and mix with a pinch of salt and cooking wine, then add cold water and stir;

2. Then, filter the egg mixture and place it in a steaming bowl, cover with cling film;

3. Place the steaming bowl in a steamer, turn the heat on high, then reduce the heat to medium and steam for 10 minutes;

4. Before eating, drizzle with a sauce made of soy sauce, fragrant oil, and fragrant vinegar.

Tips

The ratio of eggs to water should be between 1:1 and 1:1.5.

MilkHow to make stewed eggs

Ingredients preparation

2 eggs, 250ml pure milk, a pinch of sugar,Mango1HoneyApricotsNutsAppropriate amount.

Method steps

1. Beat the eggs into egg liquid, stir in 2 spoons of sugar, wait for a few minutes and filter;

2. Then, pour the milk into the egg liquid and stir evenly in one direction, wait for 3 minutes and filter;

3. Pour the milk and egg mixture into a bowl, cover with cling film, poke a few small holes with a toothpick, and steam in a cold water steamer;

4. Cover and steam for 15 minutes, remove the cling film after steaming, add diced mango, honey, and apricots.

Tips

Try to use slightly thicker cling film to avoid breaking during steaming.

Nutritional value of stewed eggs

Eggs are very nutritious, and nutrition experts recommend eating one egg a day. Eggs contain a lot of egg whites.Egg whiteAnd egg albumin, which is similar to the protein in the human body, so it is easily absorbed. In addition, it is rich in lecithin and various nutrients, which is very good for the development of the brain and nervous system.