White Lotus SeedSimmerEggsThis is a traditional recipe said to remove fetal gas and benefit both the mother and the baby.Of course, it's best to consult with an experienced physician to determine the appropriate dosage based on individual circumstances, as this is the safest method.

White Lotus Seed and Eggs

White Lotus Seed is a type of Chinese herb used to simmer eggs, supposedly to make the baby's skin white.

IngredientsPreparation

10g White Lotus Seed, 1 egg, 500ml water, 2g salt.

Method

1 Wash and place the eggs and white lotus seed in a pot;

2 Add the appropriate amount of water and boil over high heat for 15 minutes;

3 Remove the eggs and place them back in the pot;

4 Boil over high heat for another 15 minutes, then turn off the heat and pour out the herbal soup to cool before drinking.

Tips

Pour out immediately after cooking, do not soak.

Effects of Simmering White Lotus Seed and Eggs

It is said that simmering white lotus seed and eggs has the effect of removing fetal toxins, removing fetal gas, and has a cooling effect. Regarding whether it helps with childbirth, this depends on individual circumstances. It is best to consult with a physician's advice.

Usage of Simmering White Lotus Seed and Eggs

Simmering white lotus seed and eggs is generally done in the month before and during the 15th day of pregnancy, and can be drunk once or twice a week. If the taste is not good, you can add a little sugar to flavor it.