A long time ago, there was a family living in a village called Gou Yao, and they raised a chicken. They planned to slaughter it for food during the New Year, so the child could take care of the chicken.Unexpectedly, during the cold winter months, when food was scarce, the family's chicken was eaten by a dog. To prevent the child from being upset, the family secretly made a dish with bean products that had a taste and texture similar to chicken, and named it.Bean Chicken.During the New Year, the child's mother prepared to cook this bean chicken, but as soon as she cut it, she exclaimed, "This bean chicken is the first time I've made it, and I don't know how to make it taste so delicious!"

How to make delicious bean chicken: Braised Bean Chicken

A common type of bean chicken is braised, because the braised flavor is stronger, and it can better mimic the taste of real chicken.

IngredientsPreparation

Bean chicken,Light soy sauce, old soy sauce, oyster sauce, sugar, five-spice powder, salt,chicken broth.

Cooking steps

1. After slicing the bean chicken, fry it in a pan until it turns golden brown and ready to use;

2. In a small bowl, put light soy sauce, oyster sauce, old soy sauce, sugar, salt, and chicken broth;

3. Heat the pan with a little oil, sauté the five-spice powder until fragrant, then stir-fry the fried bean chicken;

4. Then pour in the sauce and add boiling water, cook until the sauce is thick, and then you can take it out of the pot.

How to make delicious bean chicken: Cold Bean Chicken

The weather is getting hotter and hotter, I wonder if you feel the same way. The kitchen heat source is unbearable, or the cool and refreshing cold bean chicken is more enjoyable.

Ingredients

Bean chicken, greenred bell pepper，coriander，chili pepperschoppedSichuan peppercorns, star anise, green onion, salt,MSG, sugar, oil, chopped green onion.

Cooking steps

1. Cut the bean chicken into thick slices, and chop the green and red bell peppers into strips;

2. Heat the oil, add chili peppers and stir-fry to makechili oil;

3. Pour oil into the pot, add star anise and green onion, and slowly fry to make star anise oil;

4. Put the bean chicken in a bowl, add chili oil, star anise andgreen onion, then add MSG, salt, sugar, chopped green onion and coriander, and mix well.

Tips

Freshly made chili oil is more fragrant.

How to make delicious bean chicken: Fried Bean Chicken

You can fry, stir-fry, and cook, so this bean chicken must also be fried.

Ingredients

Bean chicken, cumin powder, oil, salt, chili powder, chili oil, green onion, MSG.

Cooking steps

1. Cut the bean chicken into thick slices, and wash the green onion and chop it;

2.frying panwith a little oil, put the bean chicken in, fry for a while, then sprinkle with salt and cumin powder;

3. Continue to fry, then turn it over and sprinkle with cumin powder and chili powder, fry until golden brown;

4. Then add MSG, sprinkle with chopped green onion and stir-fry.

Tips

The amount of cumin and chili powder can be adjusted according to personal preference.

How to make delicious bean chicken: Baked Bean Chicken

This baked bean chicken is very similar to the street food calleddoughnoodles.

Ingredients

500g bean chicken, red bell pepper,green bell pepper, yellow bell pepper,onion, oyster sauce,cream, sugar, a little salt.

Cooking steps

1. Cut the bean chicken into about 1 cm thick slices and put it in a plate;

2. In a small bowl, mix oyster sauce, cream, sugar and salt, and then spread it on the bean chicken;

3. Then sprinkle the red, green and yellow bell peppers and chopped onion on top, and put it in theovenat 220 degrees for about 3 minutes.

What is Bean Chicken and its nutritional value

Bean chicken, as the name suggests, is made from beans, and it has a taste and texture similar to real chicken, so it's called bean chicken.It contains a richproteincontent, and its lecithin can remove cholesterol, preventbloodvessel hardening. Its calcium can promote bone development and prevent osteoporosis.