Tofu ChickenSince it's tofu, it should be vegetarian. However, why is there a chicken connection? In fact, here, tofu is used to imitate meat, making it difficult to distinguish.Tofu chicken fulfills part of the needs of vegetarians. Generally, tofu chicken is often used for cold dishes. The method for making cold tofu chicken is also diverse.

Method for making cold tofu chicken

IngredientsPreparation

Chili，Cilantro... Chop green onions, add sesame oil, garlic oil,FlourAppropriate amount,Chinese cabbageA little.

Steps

1. Peel the garlic, chop the chili into small pieces, blanch the tofu chicken in hot water and cut it into strips;

2. Using the temperature of the tofu chicken, add sugar, salt, garlic, chili, and sesame oil to mix;

3. Finally, add green onions and cilantro to mix.

Wood ear mushroomsMethod for making cold tofu chicken

Ingredient preparation

400g of tofu chicken,Black wood ear mushrooms2 pieces, appropriate amount of oil and salt,MSGCilantro, green onions, garlic appropriate amount, 3 chili peppers.

Method

1. Wash the tofu chicken and cut it into thin slices, soak and tear the wood ear mushrooms into small pieces;

2. Wash and chop the chili, green onions, and cilantro, and crush the garlic for later use;

3. Boil water in a pot, put the wood ear mushrooms in and blanch for 2 minutes, then blanch the tofu chicken to cook;

4. Place the tofu chicken and wood ear mushrooms in a bowl, add salt and MSG to mix, heat oil in a pot, add chili and minced garlic when heated;

5. After placing the tofu chicken and wood ear mushrooms in a bowl, add MSG and salt, and then add cilantro, green onion, and hot oil.

CucumberMethod for making cold tofu chicken

Ingredient preparation

Tofu chicken, 1 cucumber, sesame oil,Soy sauce，White sugar，Chicken powderSalt,VinegarGarlic appropriate amount.

Method

1. Slice the cucumber, cut the tofu chicken into strips, and mince the garlic;

2. Put the cucumber, tofu chicken strips, and minced garlic in a container;

3. Then add white sugar, salt, and seafood soy sauce, vinegar, and sesame oil to mix.

Method for making cold Tofu Chicken with cumin

Ingredient preparation

Cilantro, tofu chicken,Star anise，Sichuan peppercorns, chili powder, sesame oil, cumin,Light soy sauceSalt, sugar, vinegar, garlic, chicken powder appropriate amount.Method

1. Cut the tofu chicken into long strips, chop the cilantro into segments, and mince the garlic for later use;

2. In a small bowl, mix chili powder,

Sesame seedsand salt;3. Heat oil in a pot, add star anise and Sichuan peppercorns to fry, then remove; after the oil is heated, pour into the chili powder bowl;

4. Place the tofu chicken and cilantro in a bowl, add salt, cumin, light soy sauce, sesame oil, sugar, minced garlic, and chicken powder;

5. Mix everything well.Tofu ChickenDone.

Nutritional value of Tofu Chicken

Tofu chicken is actually a bean product. Like other bean products, it contains richProteinQuality, various amino acids. In addition, the heat-resistant phospholipids contained in it can remove cholesterol and preventBloodVessel hardening, preventing cardiovascular diseases. It is also an oil product that promotes calcium intake and bone development.