Noodle soup, originally mainly from the north, now also from the south, the main ingredients areFlour, blackWood ear mushrooms,Shrimp,Cucumberslices, plusTomatoeswith sour taste, the taste is unique.

How to make tomato noodle soup

IngredientsPreparation

Wheat flour50g flour, 1 tomato,1 eggfrozenTofuappropriate amount,Crab flavor mushrooms1 small bunch, half a teaspoon of salt,Gingera little juice, a little shrimp skin,Cilantro1 plant, appropriate amount of water, 2 tablespoons of vegetable oil.

Method steps

1, prepare the flour, wash tomatoes, eggs, frozen tofu, crab flavor mushrooms, cilantro.

2, beat the eggs, use boiling water to blanch the tomatoes and cut them into small pieces, blanch the crab flavor mushrooms in boiling water and cut them into small pieces, cut the frozen tofu into small pieces, and chop the cilantro.

3, add an appropriate amount of water to the flour, add water gradually, knead and shape into clumps, then knead and roll into irregular dough clumps.

4, heat the pot, pour the tomato pieces into vegetable oil and stir-fry.

5, stir-fry until the soup comes out, add tofu,mushroomsand ginger juice, and slightly cook, add appropriate amount of water to boil.Gradually add the made dough clumps to the pot, stir with a spoon while adding, when the desired consistency is reached, add salt and shrimp powder and mix well, then slowly pour the egg liquid into the pot in a circular motion, stir with a spoon, and finally add cilantro.

Small tips

1, when making the dough, always add water while kneading the flour, the amount of water should not be too much, otherwise the dough will stick together.

2, if you want a lighter flavor, you can skip cooking the tomatoes in the pot, just cut them into pieces and boil them in cold water to release the flavor.

3, you can also add meat and mushrooms to the dough soup, which are nutritious.

How to make tomato and egg dough soup

Ingredients preparation

100g wheat flour, 1 egg, 1 tomato, half a teaspoon of salt, a little sesame oil, appropriate amount of water, 2 green onions, 1 cilantro,Peppera little, 1 tablespoon of vegetable oil.

Method steps

1, peel the tomatoes, the peeling method: boiling in water or roasting on the fire is easy to peel, cut into pieces;Heat a small amount of vegetable oil in a frying pan, add tomato pieces and some green onions.

2, stir-fry the tomatoes until soft, and cook out the juice, then add 2 bowls of water and bring to a boil.

3, while waiting for the water to boil, add 100g of flour to a large bowl, and then add about 40~50g of water and mix well, then add egg white and mix into a nearly non-stick dough.

4,Egg yolkadd to another container, if you are not confident, add dry flour gradually into the dough if it is too thin.

5, when the soup in the pot boils, pour the dough into eye-shaped strainer, press the dough with the back of a spoon and drip into the soup, which will become clumps, if you like larger clumps, buy a strainer with larger holes.

6, after all the clumps drip into the soup, add salt and pepper to season, and boil.

Cooking tips

1, choose ripe tomatoes, do not use unripe tomatoes with green color, because unripe tomatoes contain solanine, which makes the mouth bitter and the stomach uncomfortable, and eating too much can cause poisoning.

2, if you don't like the taste of cilantro, you can use tenderceleryleaves as a substitute for cilantro, or without.

Nutritional benefits of tomato and egg dough soup

Nutritional value

1, nutritional value of tomatoes: tomatoes contain vitamin and mineral elements that have protective effects on bloodvessels, which can reduce the occurrence of heart disease.2, the vitamin C in tomatoes has moistening and relieving thirst, promoting digestion, cooling blood, clearing heat and detoxifying, which has a good auxiliary therapeutic effect for high blood pressure and kidney patients.

Eating tomatoes often has anti-aging effects, keeping the skin fair.3, for patients who often have gum bleeding or skin bleeding, eating tomatoes can help improve the symptoms.

4, the nutritional value of flour: flour contains

protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, which has the benefits of nourishing the heart and kidneys, strengthening the spleen and intestines, dispelling heat and relieving thirst.ProteinIncluding carbohydrates, vitamins, and minerals such as calcium, iron, phosphorus, potassium, and magnesium, with benefits for nourishing the heart and kidneys, strengthening the spleen and intestines, and relieving thirst and heat.