Wood ear mushroomsBiscuitMade withWood ear mushroomsand wood ear mushrooms are traditional and delicious dishes, which were once tribute dishes for the Ming and Qing dynasties. They are known as "Mountain delicacies and sea delicacies".Bird's nestAlso known as.

Wood ear mushroomsBiscuitsInstructions for making

NeededIngredients

Low-glutenFlour150g,Butter40g,Eggs2, wood ear mushroom powder 20g, white sugar 30g, appropriate amount of cooking oil.

Steps for making

1 Mix eggs, melted butter, and sugar in a bowl, and beat until fluffy.2 Mix the beaten egg liquid with wood ear mushroom powder and flour, and knead into a smooth dough.3 Roll out the dough to about 3mm.4 Use a mold to press out different shapes.5 Place the pressed biscuits on a plate, and coat the surface and bottom of the plate with cooking oil, and place in the

Oven

for 7 minutes, then take out, flip and bake for another 7 minutes.

About the claim that wood ear mushroom biscuits help with digestion

Medicine or food1 Wood ear mushrooms have a digestive function and can be eaten regularly.When wood ear mushroom biscuits were first launched, they quickly attracted attention, but they also aroused public doubts: are wood ear mushroom biscuits medicine or food?

2 In a group's wood ear mushroom biscuit advertisement, the digestive function was highlighted, and on a webpage of a Taobao seller selling wood ear mushroom biscuits, the product also had a function description. The content of wood ear mushrooms in the wood ear mushroom biscuits is 11% (the daily intake is 10g), which far exceeds the therapeutic dose (6-8g/day). This indicates that the functions of wood ear mushrooms are also present in wood ear mushroom biscuits, but this is not included in the 27 specific functions defined by the national health product definition.

3 In addition, the product description on the packaging of wood ear mushroom biscuits also blurs the distinction between ordinary food and health products: "Suitable for: people with digestive problems;

Eating method: recommend eating 2-3 packs per day.4 The "digestive help" claims for wood ear mushroom biscuits are not necessarily false, but cannot be exaggerated.

These biscuits contain a small amount of oil and wood ear mushrooms, which are suitable for people with digestive problems. However, they are not a must-have food for people with digestive problems, nor are they health products or medicines. They are simply biscuits, and should not be used as medicine.

Precautions for wood ear mushroom biscuitsPrecautions”

Although wood ear mushroom biscuits have a higher nutritional value compared to other biscuits, and are also suitable for people with digestive problems, besides the wood ear mushroom ingredients in the ingredients, the other ingredients are similar to ordinary biscuits. It can be seen that the product itself also contains oil and fat. When people consume beneficial ingredients, they also absorb some harmful substances, including palm oil, etc. These ingredients are not recommended to be eaten in large amounts. Therefore, biscuits should be eaten in moderation.This type of cookie contains relatively little fat and contains monkey head mushrooms, making it suitable for people with poor digestion. However, it is not a necessary food for people with digestive problems, nor is it a health food or medicine. It is simply a type of cookie, and it should not be used as a medicine.

Precautions for monkey head mushroom cookies

Precautions

Although monkey head mushroom cookies are more nutritious than other types of cookies, and are also suitable for people with poor digestion, apart from the monkey head mushroom ingredient in the ingredients list, the other ingredients are essentially the same as ordinary cookies. It can be seen that the product itself also contains some oils and fats. When people consume beneficial ingredients, they also absorb some ingredients that are harmful to the human body, including palm oil, etc. These ingredients are not recommended for people to eat frequently, so cookies should be eaten in moderation.