Editor: Chinese Food Network Mobile site
GooseGoose meat is very nutritious and healthy.Ingredients.There are many ways to cook goose meat, especially goose meat that has been deboned, which is crispy and flavorful, making it irresistible.Goose meat contains high-qualityproteinquality, various vitamins, as well as trace elements such as calcium and iron, which are beneficial for the heart and digestive system.This article introduces several ways to cook goose meat, so let's learn it quickly!

How to prepare goose meat

Ingredients
10 goose feet,Cucumber100g,Gingerminced,sugar,sesamesauce,vinegar,soy sauce,sesame oil, and appropriate amount of salt.Method steps
1. Blanch the goose feet in hot water, remove the hard skin and claws, and then wash them clean.
2. Put the goose feet in a pot of boiling water and cook for 1.5 hours, then take them out and cool them.
3. Put the goose feet in cold water to cool, remove the goose feet bones, cut the meat into long strips, and then blanch in boiling water, spread and cool.
4. Wash the cucumber and cut it into slices, add a little salt to marinate, and then squeeze out the water and place it in a bowl. Put the goose meat on top.
5. Add a little cold water to mix the various seasonings, and then pour it over the goose meat.
Clear
SteamedGoose meat recipeIngredients

500g goose meat,
50g winter gourd50g cooked ham25g mushroom, cooked25g, salt, sugar, cooking wine, oyster sauce, soy sauce, starch, clear soup, ginger slices, scallion, appropriate amount of flavor.Method steps1. Wash and pat dry the goose meat, then sprinkle a thin layer of starch on the surface, fry in a pan until slightly yellow, then remove and drain.2. Soak the mushroom in water for a while, wash and scrub, then cut into segments;
Wash and cut the green and red chili peppers into small circles.
3. Heat the oil in the pan, add ginger and scallion, then add the mushroom and stir-fry over high heat.4. When cooked, add a little clear soup, then add the fried goose meat, add salt, cooking wine, oyster sauce, soy sauce and sugar, and simmer over low heat.
5. Before serving, add green and red chili peppers and stir-fry for a few times, then add flavor.
6. Since the goose meat is fried with starch, the soup is already very viscous when cooked, so no need to thicken.
Goose meat soup recipe
Ingredients
500g goose meat, 100g mushroom, 50g winter gourd, 2 dates, ginger, saltMethod steps1. Put fresh goose meat in hot water to blanch, then put it in cold water to remove the yellow skin, cut off the claws, wash it clean, and set it aside.
2. Wash the mushroom, remove the stem, and soak it in water, then wash and cut it into segments.3. Wash the winter gourd and cut it into slices.

4. Wash ginger and dates separately, peel ginger and cut it into two pieces, and peel dates and remove the pit.
5. Add appropriate amount of water to thepotand use a strong
fire
to boil, then add all the ingredients.
6. When the water is boiling again, reduce the heat and continue to cook until the goose meat is cooked, add a little salt to taste.Wash green and red peppers and slice into small circles.
3. Heat oil in a pot, add ginger and scallion to sauté, then add tea mushroom and stir-fry over high heat.
4. After being cooked, add a little clear soup, then add the fried goose feet into the pot, add salt, cooking wine, oyster sauce, soy sauce and sugar, and simmer over low heat to add flavor.
5. Before serving, add green and red peppers into the pot and stir-fry for a few times, add MSG to adjust the flavor.
6. Since the goose feet are already coated with starch after being fried, the soup is already very viscous when cooking, so no need to thicken.
Winter melon and goose foot soup recipe

Ingredients preparation
500g goose feet, 100g mushrooms, 50g winter melon, 2 dates, ginger, saltall as needed.Method steps1. Place fresh goose feet in boiling water, remove and place in cold water, peel off the yellow skin, cut off the nails, wash clean, and set aside.2. Remove the stems of the mushrooms, wash them with water and set aside.
3. Wash the winter melon with water and slice, set aside.
4. Wash ginger and dates separately with water, peel and slice ginger, set aside; remove the core of the dates, set aside.
5. In a
3. Wash the winter gourd and meat thoroughly, then slice them and set aside.
4. Wash ginger and dates separately with water. Peel and slice the ginger into two pieces.Remove the pits from the dates, and set them aside.
5. In the valleyCookAdd an appropriate amount of water and bring to a boil over high heat.Continue to cook until the water boils, then add all the ingredients.When the water boils again, reduce the heat and continue to simmer until the duck feet are tender, then add a little salt to taste.
6. When the water starts to boil again, reduce the heat to medium and continue simmering until the duck feet are tender, then add a little salt to taste.